Isshinryu Karate Association

Isshinryu Karate Association Not-for-profit group. Teaching traditional Okinawan karate, self defense. If Y member no charge. Continuing the methods of our Sensei the late Ralph Lindquist.

FREE to YMCA facility members, $25/month program memberrs.

07/08/2025

Working on some bunkai for the last formal empty hand kata.

Working on a release.
03/30/2025

Working on a release.

03/30/2025
03/30/2025

The third of the trilogy!

Instruction on sai form.
03/30/2025

Instruction on sai form.

03/24/2025

Workout at Kotzman dojo. Sensei Ralph Lindquist and Sensei Jim Kotzman.

12/30/2024

Working on the bunkai in Kusanku kata. Noting parallels with other kata.

11/30/2024

Hope you had a Happy Thanksgiving!

Remembering Veteran's Day! The late Sensei Ralph Lindquist with his teacher, Shihan Sensei Harry Smith, who trained in ...
11/11/2024

Remembering Veteran's Day! The late Sensei Ralph Lindquist with his teacher, Shihan Sensei Harry Smith, who trained in Okinawa with the founder of the Isshinryu style O'Sensei Shimabuku.
Sensei Lindquist Korean War, Shihan Smith Vietnam and other parts of the world.

Sensei Lindquist with backfist on the left. Gary H. blocking Jack L. sidekick.
09/28/2024

Sensei Lindquist with backfist on the left.
Gary H. blocking Jack L. sidekick.

Address

Friendshilp YMCA
Harrisburg, PA

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