The Performance Fitness Lab of Harrisburg

11/29/2023

🎁HAPPY HOLIDAYS🎁
Seize the moment‼️
Our only annual sale is here, offering an exclusive deal on private training sessions💪🏼
Gift yourself or a loved one the power of strength and performance this season🎁
Elevate your athleticism, boost your energy, and let's level up together ⭐️
Don't miss out on this opportunity to make your fitness goals a reality‼️

09/29/2022

Accepting MORNING Private Clients! Serious Inquiries Only! Space Limited! 25% Off 1st Month Training Package! DM to Schedule your Fitness Consultation.

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01/19/2021

🚨WE’RE BACK🚨🕑 STARTS MONDAY 2/1‼️Adult Lab Camp, Monday and Wednesday’s at a NEW TIME 7️⃣pm.... 6 Weeks of Starts Monday 2/1.... YOU MUST RESERVE YOUR SLOT! LIMITED ROOM DUE TO COVID PROTOCOLS. The athletic workout will incorporate footwork drills, resistance bands, sleds, TRX strength training, conditioning, and core burn exercises for a total body workout that will leave you feeling 💪🏽💪🏽 Just $120 for 6 Weeks! Purchase with a friend and pay only $60 each! $10 Drop In per Class. DM for more info!

06/13/2020

04/04/2020

Try New Methods and GET CREATIVE!! At Home
workouts don’t need to be boring or “too easy!” Follow some of these “At Home Workout Hacks” and Stay Positive!

03/21/2020

DAILY AT HOME WORKOUT - SATURDAY EDITION

03/20/2020

DAILY WORKOUT AT HOME - FRIDAY EDITION

03/19/2020

DAILY AT HOME WORKOUT - THURSDAY EDITION - LEGS & ABS

03/18/2020

DAILY AT HOME WORKOUT - WEDNESDAY EDITION!