Total Health and Fitness/ No Pain No Gain Personal Training

08/16/2022

I am excepting new clients . Inboxes ok and first session on me . 

08/16/2022

08/16/2022

I am excepting new clients. If interested first training on me. Inboxes ok if interested and i will reach out . See you soon . 

06/08/2022

Come join us Every Tuesday and Thursday at 6:30 p.m and Sat at 10:00 am . Bootcamp Bootcamp Bootcamp. 4967 Hwy 49 Harrisburg . Hope to see you soon.

06/07/2022

Lets go bootcamp today at 6:30 come join us . Totalhealthandfitness 4967 Hwy 49 Harrisburg.

05/31/2022

05/30/2022

Let's go. We all turnt up this weekend let's work it off by putting some work in . What other way to work it off by a good bootcamp workout . I Challenge you all to come out and put 💯 % work in with us . 4967 Hwy 49 Harrisburg. I have a wonderful young lady by the name of Quan teaching this class let's go . Tuesdays 630-730 pm. All fitness levels welcomed

05/24/2022

Bootcamp Bootcamp Bootcamp. Lets go .

05/17/2022

Bootcamp classes will be starting next Tuesday 6:30 pm May 24th . And Every Saturday at 10:00 pm . Cost is $10.00 per person if interested please inbox me for more information. Have a bless day thanks .

03/13/2022

Class last Tuesday was awesome 👏🏾 thank you lady's for showing up . Come join us every Tuesday at 6:30 . Fee is $10.00 address 4967 Hwy 49 Harrisburg. See yall there let's go .