Crossfit HFD

04/02/2026

The City of Harlingen proudly recognized Firefighters Michael Allen and Gage Richmond for their outstanding performances at the 2026 World’s Strongest Firefighter Competition in Columbus, Ohio. Competing against elite firefighters from across the nation and around the world, Allen earned 5th place in the 198 lb. division, while Richmond secured 9th place in the 231 lb. division, showcasing incredible strength, endurance, and dedication to the fire service.

Their achievements reflect the commitment, resilience, and professionalism that define our fire department. We are proud to celebrate their success and the honor they bring to our community. 🚒💪

02/28/2026

Congratulations fellas!

02/22/2026

Join us this week at CrossFit HFD as we start this year's CrossFit open

Here's the plan:
3 workouts spread across 3 weeks.
1 workout released per week.
Workouts designed to test and push each and every one of us, with multiple versions to modify and scale weights and movements.

Friday afternoon will be our "Friday Night Lights" meaning we will have more coaches and more people working out and cheering on...
But anytime between Thursday afternoon and monday morning is available

ALWAYS a great push, see you there

10/17/2025

08/29/2025

To all the men & women who risk & put their lives on the line to serve their community, your efforts do not go unnoticed.

Thank you for your service, & Congratulations!

08/01/2025

!!!

06/23/2025

👀😎

Out of town for a camp this weekend with my youngest, but you know I had to squeeze in a workout. And of course, I rocked my Harlingen Fire Department shirt, because even when I’m hitting the gym in another ZIP code, my heart’s still in Harlingen.❤️

Shoutout to our HFD for being the real heroes. I just wear the shirt… y’all carry the city.