Camp Gladiator South Texas - Rio Grande Valley Area

07/11/2023

Come on out for this FREE family event on Thursday evening, 6-9pm at Quinta Mazatlan. Take part in some fitness demonstrations (including CG!) and learn healthy lifestyle tips!

Here's Your Chance to Get Fit as a Family! In one week, South Texas Health System will host its third annual Health & Wellness Fair, an evening of fitness and fun for the entire family!

Taking place on Thursday, July 13th at McAllen's historic Quinta Mazatlan, the event will feature health & wellness activities for the entire family, including:

💃 Zumba, yoga, Tai Chi, Pilates, boxing, jiu jitsu, senior exercises and more
🍳 Healthy cooking demonstrations & healthy food sampling
🚶‍♂️ Guided hikes along the nature trails at Quinta Mazatlan
👩‍🎨 Meditative activities, including rock painting
✅ And more!

To learn more about our Health & Wellness Fair, visit STHSActive.com.

06/15/2023

Come on out for an evening focused on health and fitness - healthy cooking ideas and fitness demos (including CG) for all ages!

Good Health Begins with a Single Step. Regular physical activity can relieve stress, anxiety, depression and anger, and exercising with others offers an opportunity for increase social contact, which can be good for the soul as well. This Family Health & Fitness Day, South Texas Health System encourages families to exercise together!

And, why not prepares yourselves to take part in a no-cost event that combines exercise and social interaction?

In exactly one month, the STHS Health & Wellness Fair will take place from 6:00 - 9:00 p.m. at the Quinta Mazatlan World Birding Center in McAllen and will allow people of all ages to take part in activities that focus on the mind, body and spirit, including:

💃 Zumba, yoga, Tai Chi, Pilates, boxing, jiu jitsu and more
🍳 Healthy cooking demonstrations & healthy food sampling
🚶‍♂️ Guided hikes along the nature trails at Quinta Mazatlan
👩‍🎨 Meditative activities, including rock painting
✅ And more!

So mark your calendar for a can't miss evening of physical activity and fun for the entire family! For complete details, visit STHSActive.com.

06/14/2023

We had the opportunity to warm up runners before the Stronger than Cancer 5K sponsored by South Texas Health System last Saturday in McAllen. It was a hot morning, but all runners and walkers finished strong for a great cause!

05/31/2023

Lace up your shoes and come out for a fun 5K and support a great cause!

Ready, Set, Fight! This June, South Texas Health System invites you to help in the fight against blood cancer by taking part in our .

Worldwide, an estimated 1.24 million blood cancer cases are reported annually, according to the CDC, with someone in the U.S. dying approximately every 9 minutes.

On Saturday, June 10th, STHS will host a special 5K at McAllen Veterans Memorial Stadium to help us raise awareness for blood cancer.

If you'd like to be a , you can register at sthsactive.com.

Registration deadline is Thursday, June 8, 2023.
Registration fee is $25, which includes a T-shirt, bib and medal.
T-shirt not guaranteed after the registration deadline.

All proceeds will benefit the Leukemia & Lymphoma Society.

05/26/2023

Wrapping up the 7-day Steps for Stroke challenge today. CG loves our partnership with STHS in promoting health and fitness in the RGV!

03/11/2023

These ladies are true gladiators! After a fun traveling warmup, they powered through a MetCon Spring Break workout! 💪🔥

03/04/2023

Lots of fun this morning cheering on these young runners at Eddy’s Safari 1K! Family and fitness are the best combination! ❤️

03/02/2023

Make plans now! Who will you invite?
Saturday, March 11th 8am.
Start Spring Break with an endorphin boost! 💪

02/25/2023

We were proud to promote healthy heart habits at the STHS Heroes with Heart 5K this morning.❤️ More than 500 participants! And a local trainer made it to the podium!💪🏃‍♀️

02/24/2023

We again had the opportunity to share CG with the South Texas Health System staff - this week at STHS McAllen. What a fun crew! ❤️ A little competition, lots of laughs, and a great workout! 💪