Innertech Fitness

Innertech Fitness Your body is a wonderful biological machine. a very predictable machine. every one has the technology built within themselves to be fit, healthy and happy.

A premier fitness, training, and Bodybuilding company with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. join us in showing you how simple it is to a better and healthy lifestyle! We have unlocked the secrets to the "inner tech" of the body. Knowing when to exercise, how much and how long is key to getting the best res

ults! they say that everyone is different, but the inner tech of the human body is the same! we can show you how! contact us today!

So cool!!
10/02/2017

So cool!!

Learn the secrets to being able to enjoy sweets and not have them wreak havoc on the body, along with three macro-friendly dessert recipes that are sure to satisfy any sweet tooth.

Oh yeah!!
04/29/2016

Oh yeah!!

Definitely!!
02/29/2016

Definitely!!

Motivational Monday!

Absolutely!!
01/10/2016

Absolutely!!

Keep making it happen!!
12/11/2015

Keep making it happen!!

You just don't know!!
10/23/2015

You just don't know!!

Omg! That is so true!!
08/11/2015

Omg! That is so true!!

So much depends on consistency!
04/17/2015

So much depends on consistency!

Awesome receipe!!
02/02/2015

Awesome receipe!!

Ice cream is my weakness, so I am going to try this. Has anyone tried this before?

Recipe: 4 Ingredient Ice Cream
Ingredients
• 2 bananas, cut into 1-inch slices(frozen)
• ½ cup frozen strawberries, sliced
• 2 Tbsp almond milk
• ½ tsp vanilla
Instructions
1. Place banana slices on a plate, separating each slice. Place slices in freezer for 2 hours (overnight is best!).
2. Remove strawberries and bananas from freezer and place in food processor, blend until they are the consistency of soft serve ice cream.
3. Add almond milk(more or less for desired texture)and vanilla and blend until smooth and well-mixed.
4. Transfer ice cream to a freezer container and freeze until solid.(dont have to wait if fruit is frozen, it is like soft serve ice cream)
5. Scoop with ice cream scoop and serve.
You can really use any frozen fruit to make this
Share

It's that time of year again!! We are now taking signups for the next 10 DAY BOOT CAMP CHALLENGE! TIME: 5 AM and run ...
01/22/2015

It's that time of year again!! We are now taking signups for the next 10 DAY BOOT CAMP CHALLENGE!

TIME: 5 AM and run until 5:45 AM. (45 Minutes)
Location: HAMMS Martial Arts Studio

The Spartan Boot Camp Challenge is designed to jump start your body into fitness by taking you through an organized 2 Week, 10 Day set of classes! These classes are designed to work all aspects of your body ranging from Cardio, Upper Body, Lower Body and Stretching! Each class is more challenging than the last!

http://www.meetup.com/Harker-Heights-Fitness-and-Boot-Camp-Meetup/events/220013786/

It's that time of year again!! We are now taking signups for the next 10 DAY BOOT CAMP CHALLENGE! TIME: 5 AM and run until 5:45 AM. (45 Minutes) Location: HAMMS Martial Arts Studio The Sparta

Right...
01/09/2015

Right...

Yeah about that...

Address

PO Box 2438
Harker Heights, TX
76548

Telephone

+12542896270

Website

Alerts

Be the first to know and let us send you an email when Innertech Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category