Breathe Yoga at Bridgetown Chiropractic

Breathe Yoga at Bridgetown Chiropractic Welcoming space to practice yoga and support your journey to better health and a more peaceful mind.

We’re bringing a little piece of our Gather & Ground retreat home to Breathe! 🌲✨Cindi will be offering Reiki during the ...
09/14/2026

We’re bringing a little piece of our Gather & Ground retreat home to Breathe! 🌲✨

Cindi will be offering Reiki during the retreat, then returning to the studio to share that same grounding, restorative energy with our wider community through this special Reiki-infused sound bath.

10/13 Tuesday 7:00 p.m. - 8:30 p.m.
$40 Members | $45 Non-members

The Lunar Glow: A Reiki-Infused Sound Bath for Inner Peace & Clarity

Unwind under the magic of the young waxing crescent moon. 🌒

This evening, we gather to illuminate your inner world, wash away the stress of the day, and immerse your senses in a beautifully curated acoustic landscape. ✨

Your journey features a rich tapestry of healing instruments, including the grounding resonance of traditional Tibetan bowls 🥣, a majestic gong 🔔, and the high-vibrational frequencies of Crystal Tones alchemy bowls 💎. A sacred rattle and the celestial, breezy melody of Koshi chimes complete the soundscape. 🎶🌬️

The entire experience is continuously infused with a gentle blanket of distance Reiki energy 🙌✨, offering support for your body’s natural healing process and helping restore a sense of balance, all without physical touch.

🌿 No experience necessary.
Simply bring an open heart, a willingness to receive, and your desire for deep rest. 🧡🌙

Meet Amira! 🧡We’re so excited to welcome Amira to the Breathe teaching team and to add even more Mat Pilates to our sche...
09/13/2026

Meet Amira! 🧡

We’re so excited to welcome Amira to the Breathe teaching team and to add even more Mat Pilates to our schedule.

Her first class is tomorrow, Monday at 4:30 PM, and we’d love to fill the room with a warm Breathe welcome. Come be one of the first to take class with her, say hi, and experience her thoughtful, strength-building approach to Pilates.

Expect mindful movement, deep core and pelvic floor work, balance, alignment, and plenty of support for building confidence in your body.

✨ Mat Pilates with Amira
📅 Monday
⏰ 4:30 PM

Grab your spot and help us welcome her to the studio. 🧡

A little full-circle moment. 🌿We’re so grateful to our Breathe community for coming together to support Hannah Grace Fam...
09/13/2026

A little full-circle moment. 🌿

We’re so grateful to our Breathe community for coming together to support Hannah Grace Family, a local nonprofit that provides hope and healing for children and families facing instability through family support, foster-family visitation services, music programs, advocacy, and more.

Thank you to everyone who participated, donated, and helped us give back in a meaningful way.

To date, our little studio community, together with studio-matched donations, has contributed $2,100 to Hannah Grace Family. We’re so grateful for every person who has helped us support the work they do.

Community really does create change. 🧡

Hey Happy Valley! 🧡If you’ve been curious about Breathe, this is such a beautiful time to begin.Our Fall Schedule is her...
09/12/2026

Hey Happy Valley! 🧡

If you’ve been curious about Breathe, this is such a beautiful time to begin.

Our Fall Schedule is here with 30 opportunities to practice each week, including early morning, midday, evening, and weekend classes.

If you’re new, swipe through for a few helpful things to know before your first class, a look at our fall schedule, and our New Student Special:

✨ $59 for 3 weeks of unlimited yoga

This is a great way to explore different class styles, teachers, and times while finding the rhythm that works for you.

We’re here to help you feel welcome, supported, and comfortable from the moment you walk in. If you’re brand new to yoga or returning to your practice, we’d love to have you.

Come find your rhythm with us this fall. 🍂

Ready to get started?

Sign up through the link in bio or visit breatheyogapnw.com

🎉 250 classes for Tasha! 🌟What a beautiful milestone to celebrate.Tasha has brought such a steady, joyful presence to Br...
09/12/2026

🎉 250 classes for Tasha! 🌟

What a beautiful milestone to celebrate.
Tasha has brought such a steady, joyful presence to Breathe through 250 classes. She shows up with curiosity, commitment, and a willingness to keep exploring, especially when the practice asks a little more of her.

We love her playful approach to challenging poses, her easy smile, and the calm energy she brings into the room. Her dedication to movement, wellness, and continued growth has been such a meaningful part of our community.

Tasha, thank you for all the time, heart, and energy you’ve shared with us along the way. We’re so grateful to have been part of this chapter of your practice. 🧡

Congratulations on 250 classes! What an incredible accomplishment.

09/11/2026

Preparing little jars of herbs for our New Moon in Virgo ceremony *tonight* Breathe Yoga at Bridgetown Chiropractic in Happy Valley!🌿🌑

Each guest will get one of these jars of fennel and lemon balm to work with during our ceremony and to take home as a tangible reminder of the intentions they set beneath the New Moon.

A small offering from nature, prepared with care for our New Moon gathering. 🌿✨

Thinking of joining us? There’s just a few spots available and we’d love to see you! Register at the link in my bio!✨💫

Angela is the owner of Breathe Yoga, co-owner of Bridgetown Chiropractic & Wellness, a registered yoga teacher, and an R...
09/11/2026

Angela is the owner of Breathe Yoga, co-owner of Bridgetown Chiropractic & Wellness, a registered yoga teacher, and an RN, MSN and nurse educator with 30 years of experience across a wide range of specialties. Her career in healthcare has shaped a deep belief in meeting people with compassion, respect, and without judgment.

Breathe grew from that same intention. Angela created the studio to help people feel more connected to their bodies and more empowered with tools to support their own health and well-being through movement, breath, mindfulness, and community.

At Breathe, Angela teaches Vinyasa, Foundations, and Chair Yoga, provides wellness injections, and helps guide the studio’s approach to whole-person well-being. Her classes blend functional movement, strength, stability, alignment, and mindful awareness in a supportive and adaptable way. Her nursing background continues to influence her teaching through careful observation, curiosity, and respect for each individual.

For Angela, yoga is also about connection. The presence and self-awareness we cultivate on the mat can help us move through the world with greater patience, empathy, compassion, and care for one another. She is deeply committed to making Breathe a welcoming space where all people can arrive as they are, feel supported, and know they belong.

A little Monday schedule refresh + a new face to welcome! 🩵We’re so excited to have Samantha joining the Breathe teachin...
09/07/2026

A little Monday schedule refresh + a new face to welcome! 🩵

We’re so excited to have Samantha joining the Breathe teaching team and taking over our Monday + Wednesday Noon Sculpt classes, starting tomorrow!

For Samantha, movement is about more than getting stronger. It’s a chance to feel capable, confident, connected, and a little more at home in your body.

Her background in yoga, strength training, personal training, education, and childhood development all come together in the way she teaches — encouraging, intentional, curious, and fun.

Expect a Sculpt class that blends strength, mobility, conditioning + mindfulness, with plenty of space to challenge yourself and feel proud of what your body can do.

Come meet Samantha and help us give her a warm Breathe welcome! ✨

💪 Sculpt
Mondays + Wednesdays
12:00 PM

🍂 Our Fall Schedule is here! 🍂Beginning September 14, we’re stepping into a fuller fall rhythm with more ways to move, s...
09/03/2026

🍂 Our Fall Schedule is here! 🍂

Beginning September 14, we’re stepping into a fuller fall rhythm with more ways to move, strengthen, restore, and return to your practice. 🧡

In yoga, abhyasa is the practice of coming back. Again and again. To the mat, to the breath, to the habits that help us feel steady, strong, and connected.

Fall feels like a pretty perfect time for that. ✨

A few schedule updates to look for:

✨ Monday Mat Pilates joins the schedule
✨ Foundations is back! Formerly Mobility + Stability, returning Tue + Thurs at noon
✨ Friday 5:45 PM Vinyasa is back
✨ A few new teacher faces are joining us. Please give them a warm Breathe welcome!
✨ Weekday Rise & Shine shifts to 6:30 AM
✨ Monday Yin + Restore moves to 7:00 PM

These changes will roll out gradually over the next couple of weeks, so be sure to check the schedule and register in advance.

Fall brings fuller classes, fresh energy, and a renewed commitment to practice, and we are so ready for all of it. 🍁✨

Come back to your practice. Build your rhythm. We love seeing you in the studio. 🧡

9/15, 9/22, 9/29 Tuesdays 6:00 p.m. - 7:15 p.m. Stronger in Motion Breathe + Bridgetown Class Series FREE for Members | ...
09/01/2026

9/15, 9/22, 9/29 Tuesdays 6:00 p.m. - 7:15 p.m. Stronger in Motion Breathe + Bridgetown Class Series FREE for Members | $60 Full Series Non-members

Stronger in Motion is a 3-part interactive series designed to help you better understand your body, move with more confidence, and build strength and resilience for everyday life. 💪✨

Led by Dr. Maddie, each class focuses on a different area of the body and combines practical education with guided movement you can actually try for yourself. Rather than simply talking about common injuries and discomfort, you’ll explore how strength, mobility, and purposeful movement can support recovery, improve function, and help you keep doing the things you love.

Come ready to learn, move, ask questions, and leave with practical tools you can use beyond the studio. 🧡

The Series:

🌀 September 15 | Low Back
Low back discomfort doesn’t always mean you need to stop moving. Learn about some of the common contributors to low back pain and explore simple, active strategies that can help you build strength, confidence, and support for everyday movement.

🦵 September 22 | Hips + Knees
Explore how strength, mobility, and regular movement can support healthy hips and knees at every stage of life. You’ll practice approachable exercises designed to improve function, build resilience, and help you stay active doing the things you enjoy.

🙌 September 29 | Shoulders
Learn what contributes to healthy shoulder function and how mobility, strength, and purposeful movement can support your shoulders for the long haul. You’ll practice exercises that help build confidence, strength, function, and resilience.

Register @ https://breatheyogapnw.com/events-and-workshops or visit the link I. Our bio!

Address

13327 SE Misty Drive, Suite 201
Happy Valley, OR
97068

Telephone

+15034829626

Website

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