06/04/2025
☀️First week of summer comes first week of conditioning.
First week of conditioning comes first practice full of team bonding💙❤️
📣Pairing up Spirit Sisters for the season 🤗🤗
📣 Tie dying shirts 👕
📣 Preparing our journals for the season📓
Summer Conditioning builds strength 💪, increases endurance 🏃♀️, improves flexibility 🤸♀️, develops mental toughness and discipline 🧠, but most importantly strengthens the team 👭👭👭.
We are ready for a FRESH start to a new season🌸