01/02/2026
💪 Did You Know?
Under the Hanover Family Fitness umbrella, we offer programs for every body and every ability!
✨ Shape Up Hanover
A fun adult group exercise class focused on strength, cardio, and endurance.
✨ 55+ Fitness
Designed specifically for those 55 and over. All exercises are modified to meet you exactly where you are.
✨ Adaptive Athletes
For community members ages 17+ with physical or intellectual disabilities. A supportive group environment that builds fitness and social connections.
✨ Special Warriors
One-on-one training for individuals with physical or intellectual disabilities who benefit from a personalized setting.
📲 Ready to get started or want more info?
Call or text 717-521-9106
At Hanover Family Fitness, everyone belongs. ❤️