Rugged RX Fitness

10/21/2026

Even if this was just a dude in a gorilla suit, you can still get jakked like a Bigfoot in my 16 week winter lifting club STARTING NOVEMBER 9th!

10/19/2026

Feeling sick? Tired? Weak? How long has it been like this? That hole is only gonna get deeper and deeper and nobody is coming to pull you out of it. I know first hand what it feels like to be down there and I know what it takes to start fighting back. It’s not easy, especially getting started, but It’s also not complicated and I’ve got this whole big dumbbell rack full of medicine for this sort of s**t. Disappear for 16 weeks with me and dedicate yourself to something. The 16 coldest, darkest weeks of the year are the perfect time to start climbing the f**k out that hole. Program starts November 9th. After work hours. Lifting, boxing, eating good. I don’t have a site anymore or any online signup thingys but if this s**t speaks to you, reach out and find me, let’s have a talk. -Scott Lockhart, Rugged Rockland / Gutcheck Gym

09/12/2026

07/04/2026

Happy 4th 🇺🇸

05/14/2026

Get some lifting in after work.

04/15/2026

Lifting & stuff. Early morning & early evening group sessions. Train anytime 24/7 options.

03/20/2026

Missing in Action is a classic. 80’s kids know. Arnold and Stallone made us want to lift weights but Chuck Norris made us want to spin kick people in the teeth. RIP to a legend.

03/20/2026

Old school standard adjustable dumbbells that Keith used to use for crushing curls in the living room while watching Kiana on espn2 back in 96’✔️ Homemade thick rotating grip dumbbells✔️ Beat up hex dumbbells purchased off Craigslist from a literal crackhouse about 20 years ago stored on a rack that came out of one of the two gyms I grew up in in Rockland✔️ Heavy chain in a Chinese food bucket✔️ Let’s go. **t

02/18/2026

Is this worse than not putting your plates away at all?

02/11/2026

Learning center.