Atlantic Sports Performance

Atlantic Sports Performance State-of-the-art athlete training facility. Specialized in advanced data driven baseball training

Here at ASP we offer elite level sports performance training designed to fit the athletes needs. We take a results driven approach to our sport specific training, strength + conditioning, as well as injury prevention; all in an atmosphere conducive to performing at your highest level. We’ve brought in certified professionals in strength + conditioning and sport specific training to give our athlet

es the proper guidance, attention, and knowledge to enhance their athletic performance. Come join us at our 20,000 sq/ft facility in Hanover, Ma if your serious about taking the next step in your athletic career.

09/03/2026

Want premier pitching development in the Northeast, but Hanover, MA isn’t exactly down the street?

We’re introducing Hybrid Pitching Training. A semi-remote program built for pitchers who can’t be in the lab every week but still want development backed by real data.

Here’s how it works: every 6 weeks, you come into the lab for a full assessment using the most advanced testing setup in New England. Markerless 3D motion capture breaks down your full-body mechanics joint by joint. VALD force plates measure exactly how you use the ground and how much force you create. A TrackMan bullpen captures velo, spin, movement, release, and command. An arm care screen sets your range of motion, strength, and durability baseline. And high-speed video from four angles gives you the frame-by-frame look most facilities can’t offer. A force-plate mound paired with markerless mocap in the same building, a combination that doesn’t exist anywhere else in the region.

That data becomes the foundation of your entire program. Between visits, you train on your own with programmed mobility, pre-throw, plyos, throwing, post-throw, strength and conditioning all through the ASP Boost app, with a weekly throwing and lifting plan written directly off your numbers. You’ll schedule a weekly video call check-in with Coach Justin Willis or Coach Tommy Mace, send in bullpen video to your coach for breakdown against your assessment and goals, and have direct messaging access with your coach for any questions or concerns.

This is for the guy who’s too far to train here every week, home from college for a stretch, in-season and needs remote support, or juggling another sport but still wants to keep developing.

Test here. Train anywhere. Retest, adjust, repeat.

One day in the lab sets the whole plan. Sign up for an assessment today at the link in our bio!

Want premier pitching development in the Northeast, but Hanover, MA isn’t exactly down the street?We’re introducing Hybr...
09/02/2026

Want premier pitching development in the Northeast, but Hanover, MA isn’t exactly down the street?

We’re introducing Hybrid Pitching Training. A semi-remote program built for pitchers who can’t be in the lab every week but still want development backed by real data.

Here’s how it works: every 6 weeks, you come into the lab for a full assessment using the most advanced testing setup in New England. Markerless 3D motion capture breaks down your full-body mechanics joint by joint. VALD force plates measure exactly how you use the ground and how much force you create. A TrackMan bullpen captures velo, spin, movement, release, and command. An arm care screen sets your range of motion, strength, and durability baseline. And high-speed video from four angles gives you the frame-by-frame look most facilities can’t offer. A force-plate mound paired with markerless mocap in the same building, a combination that doesn’t exist anywhere else in the region.

That data becomes the foundation of your entire program. Between visits, you train on your own with programmed mobility, pre-throw, plyos, throwing, post-throw, strength and conditioning all through the ASP Boost app, with a weekly throwing and lifting plan written directly off your numbers. You’ll schedule a weekly video call check-in with Coach Justin Willis or Coach Tommy Mace, send in bullpen video to your coach for breakdown against your assessment and goals, and have direct messaging access with your coach for any questions or concerns.

This is for the guy who’s too far to train here every week, home from college for a stretch, in-season and needs remote support, or juggling another sport but still wants to keep developing.

Test here. Train anywhere. Retest, adjust, repeat.

One day in the lab sets the whole plan. Sign up for an assessment today at the link in our bio!

A day at ASP on 🎞️
08/21/2026

A day at ASP on 🎞️

08/07/2026

Free Agent Live At Bats. Up to 96! + Sinker, Cutter, Sweeper, Change.

08/05/2026

Fire Wood Ryan Deo

06/12/2026

Same pitcher. 89 - 92.4 | What was the change?

06/12/2026

SHAPES were SHAPING in .od17 touch & feel

Want to know exactly how to become an elite arm? Our state-of-the-art assessment features 10-camera motion capture, Axioforce mound plates, TrackMan, VALD force plates, and more. Because the details make the difference.

DM us to set up an assessment today!

06/11/2026

More from UNCOMMITTED ‘27 RHP Assessment Day

Want to know exactly how to become an elite arm? Our state-of-the-art assessment features 10-camera motion capture, Axioforce mound plates, TrackMan, VALD force plates, and more. Because the details make the difference.

DM us to set up an assessment today!

Address

389 Columbia Road, Suite 25
Hanover, MA
02339

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 9pm
Friday 2pm - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+17818374263

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