Namaste Kids

10/20/2021

10/09/2021

This should be taught in schools. Learn this method and teach this to yourself and then your children. Another holistic technique that could bring you or your child to a happier place.

What is Tapping? Learn exactly how to do the technique known EFT Tapping with step-by-step written and video instructions.

10/09/2021

A must for this generation…

09/11/2017

Namaste🧘‍♀️🧘‍♂️

09/03/2017

Mediation and karate moves ... a great way to teach boys to release tension and anxiety.
Namaste 👌🏻🙏🥋

07/16/2017

Don't let a single day go by without telling your kids how you feel...

07/09/2017

Every single scientific study out there, almost without exception, praises the benefits of mindfulness. So why can't we bring it into the classroom?

06/21/2017

05/17/2017

By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better.

05/02/2017

Now, every day after lunch and recess, my students come in the door and have mindful time. And it works!

05/02/2017

Yoga is perfect for the classroom!