07/24/2021
I would love to see you on Saturday, July 31 at 8:30 am with water, some Ripstix, and your yoga mat. You don’t even need a smile. We’ll make sure you leave with one!!
What is Pound? It’s a full-body workout, with weighted drumsticks and awesome music. We strike the sticks to the beat and the best part is when you get lost in the music!! Here’s a short video of what Pound looks like!!
Where is the class? Hanover highlands elementary school (in the back!)
How much is it? Your first class is free. After that, it’s $5. I take cash, Venmo, Zelle or Facebook Pay!
What if I don’t work out? Don’t worry, none of us have been on track lately, so you’re in good company. But we’re doing it, and what better way than to do it together! And every move we make can be modified, so you can do it at your level.
I don’t own the rights to the music. Just posting so more people can see how fun this is!!
