Reform Room

04/23/2026

✨ You don’t have to be “in shape” to start… you just have to start. ✨

Walking into something new can feel intimidating — we get it. But here’s the truth: every strong, confident person you see in a reformer class was once a beginner too.

At our studio, it’s not about being perfect.
It’s about showing up for yourself.

💭 Want to feel stronger without beating up your joints?
💭 Looking for a workout that actually supports your body instead of breaking it down?
💭 Ready to build confidence, improve posture, and move in a way that feels Good!

leave feeling:
✔ Stronger
✔ More aligned
✔ Less stressed
✔ Proud of yourself for trying something new

This is your sign to stop waiting and start showing up.
Your future self will thank you. 💛

👉 Come try a class. We’ll guide you every step of the

04/21/2026

04/17/2026

Still a few openings in our 9a and 10a beginner classes tomorrow! Bring a friend and get your sweat on! 🥳

04/16/2026

It's a beautiful day to try out some Pilates 🤩Bring a friend and have some fun with Samaya! We have openings in both beginner and intermediate classes tonight. Don't forget your $1 off at Loaded Nutrition who has the best loaded teas with protein, collagen and zero sugar!

04/15/2026

“Thinking about trying Pilates but worried you're,

“Not flexible enough for Pilates”
“Too out of shape”
“don’t want to look stupid”
“Have back pain"

Good. You’re exactly who this is for. 💜

Bring yourself, bring a friend, a sister, your mom! After class get you a Loaded Nutrition drink with $1 off for Pilates people and reset.

Book here!

Schedule your appointment online The Reform Room

04/15/2026

Still spots open tonight at 5 and 6pm intermediate! Come sweat with Lexi! 🤩🥵

04/15/2026

If you take a Pilates class you get a $1 off! 🤩

Tuesday is Taste Test Day! Every Tuesday you can come in and try our TEA of the WEEK. This week it is PREDATOR
Stop in 6:30-6:30 and give it a try.

Reminder if you take a class you get $1 off purchase.

Pictured is our SMORES Protein Shake- 250 calories, 27g protein, 5g natural sugars

04/13/2026

✨ What is a Pilates Reformer… and why is everyone obsessed with it? ✨
If you’ve ever walked into the studio and thought…
“Wait… what is that machine?” — you’re not alone 👀

Let’s break it down 👇

💡 The Reformer is NOT just a machine — it’s your workout partner.
It uses springs, straps, and a moving carriage to create resistance that challenges your body in a completely different way than traditional workouts.

🔥 Why people LOVE the Reformer:

✔️ Low impact, high results
Easy on your joints but still builds strength, endurance, and control

✔️ Full-body workout every time
You’re not just working arms or legs — you’re using your entire body (especially that core 👏)

✔️ Adjustable for EVERY level
Beginner? Advanced? Post-injury?
The springs can be modified to meet you exactly where you are

✔️ Builds strength + flexibility at the same time
Not bulky — just long, lean, strong muscles

✔️ Improves posture + reduces back pain
(hello core strength and alignment 🙌)

⸻

👀 What it feels like:

It’s not about doing a million reps…
It’s about slow, controlled movement that makes your muscles shake in the best way 😅

⸻

💬 Let’s talk:

Have you tried the reformer yet OR are you still a little intimidated by it?

Click our link to schedule!

Schedule your appointment online The Reform Room

04/13/2026

🤩🤩

Are you loving the Reform Room Pilates as much as we are? Don’t forget to grab your protein shakes or drinks and/or detox smoothie after class.
✅Our protein is great for muscle rebuild after a great workout like Pilates.
✅Our drinks are full of vitamins and natural energy. 0 SUGAR!! (Stevia flavoring)
✅ We also have amazing Protein Coffee as well 🤩

Order before your class and it will be ready when class is over. 🤩 Let them know and get $1 OFF with purchase.

04/10/2026

Still beginner spots open at 9am tomorrow! 🩷🤩