Studio Alchemy

Studio Alchemy A Movement Medicine Collective

Join Natasha + Ryan for this immersive experience, designed to reconnect you to your body through intentional movement, ...
04/18/2026

Join Natasha + Ryan for this immersive experience, designed to reconnect you to your body through intentional movement, conscious breath, and nervous system regulation. We begin with fluid mobility-based movement to awaken the fascia, release stored tension, and create more space in the body, then transition into guided breathwork to deepen awareness, regulate the nervous system, and access a more grounded state within.

This class is an opportunity to slow down, soften, and come back to yourself, leaving you feeling more open, clear, and fully embodied from the inside out. No experience is necessary, only a willingness to breathe and move. Spots are limited!
Friday, May 1st 6pm • $30
Sign up at: studioalchemy906.com (link in bio)

(Edit cred: .olson 😘)

Join  +  every other Wednesday, every Thursday evenings @ 6pm, + Friday mornings 9am for  Peep the website studioalchemy...
02/16/2026

Join + every other Wednesday, every Thursday evenings @ 6pm, + Friday mornings 9am for

Peep the website
studioalchemy906.com
for up to date schedule at all times. We can’t wait to move with you.

Ready to fully embody self-love?Welcome to Embodied: a sultry, slow-burn “strip + stretch” ritual where mysticism meets ...
02/06/2026

Ready to fully embody self-love?
Welcome to Embodied: a sultry, slow-burn “strip + stretch” ritual where mysticism meets mischief and your body becomes the altar.

Created and guided by Beth Christopher Krause , whose lifelong loves include dance, yoga, and aligning with feminine power, this class is an invitation to move intuitively, soften into sensation, and reconnect with your deepest Self. Drawing from all of her passions, Beth offers a practice that blends fluid stretching, sensual movement, playful floor work, and somatic flow, no choreography, no performance, just fully embodied expression.

Expect low lighting, high vibes, moody playlists, guided breath, and permission to shed layers—literally physically, energetically, and emotionally. We soften, we sway, we stretch… and yes, we laugh and flirt with the moment a little too.

✨ Details to know:
• Dress in layers
• No nudity, but fun lingerie is encouraged
• We’ll move all over the floor-socks and knee pads can add to the fun 😉
• Appropriate for all body types and gender identities

Come curious. Leave glowing. 🖤🔥✨

7pm Friday, March 6th - mark your calendars 🔥
$23 online or $20 at the door (but please sign up regardless!)

01/28/2026

This is a couple minutes, but just stay with me + watch until the end, it’s worth it + I believe in you.
In times of massive upheaval and collective fear, nervous system regulation isn’t a luxury, it’s essential. When we’re stuck in fight-flight-freeze-fawn, our vision narrows, our reactions sharpen, and our capacity for compassion, clarity, and service drops. You can’t be a grounded + effective advocate, leader, or healer from a dysregulated state.

Regulating the nervous system allows us to process what’s happening without letting it live in our bodies as chronic tension, fear, or rage. We’re not meant to carry the weight of the world in our tissues. When we choose breath, movement, rest, and presence, we alchemize collective fear into steadiness, and from that place, we respond instead of react. This is how we stay of service without burning out, numbing out, or passing the fear forward.
You can find the tinctures + balm here 🌱👇🏽revival.herbals

Stay tuned for workshops, DM w questions.
We in it together + I’m here for you.

Come move + alchemize in person or online
studioalchemy906.com + Buti.tv
DM for bodywork 🙌🏽✨

❤️

Address

417 Quincy Street
Hancock, MI
49930

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