08/30/2026
Have you been wanting to deepen your practice? Sign up for a series of 10 classes this fall.
Taught by Certified Iyengar Yoga Teachers (CIYTs) George Rahme and Alice Bagley
Class will be 90-minutes for 10 total sessions . We will be following the curriculum in "Preliminary Course" by Geeta Iyengar and a copy of the book is included in the price for Foundations 1.
Foundations 1: This course is for any practitioner with at least 5 months of consistent, recent yoga practice and who is familiar with shoulder stand/sarvangasana (do not need to be able to consistently do the pose). Class will be on Tuesdays from 6:30-8 PM (option to arrive starting at 6:15 PM for optional Q&A time with teacher), September 15- November 17.
Foundations 2: This course is for any practitioner with at least 10 months of consistent, recent yoga practice and who is familiar with both sirsasana (head stand) and salamba sarvangasana (shoulder stand). Also perfect for those who took Yoga Foundations 1 last spring! Class will be on Fridays from 5:45-7:15 PM (option to arrive starting at 5:30 PM for optional Q&A time with teacher), September 18-November 20.
To join the series please 1) Fill out this form: https://forms.gle/6GWGY33cUfWXnzv47 and 2) Purchase the Yoga Foundations course: https://app.punchpass.com/org/2394/catalogs/purchase/pass/267144
If you have any questions please e-mail us at [email protected]