Demand Great Health & Fitness

Demand Great Health & Fitness Get Guaranteed Results or itโ€™s Free! We help those who lack Motivation, Consistency & Confidence Look & Feel Great Naked Again! Our owner is a U.S.

Join the Shred Program & let a Shred Coach lead you to Guaranteed Success! Welcome to the Home of Guaranteed Results! We understand that this is YOUR Life & that YOU want to be a 10/10 in every area of it. For this is why we are focused on empowering YOU by providing health & fitness education so that you learn how to live healthy for a Lifetime. Army Veteran with a B.S. in Exercise Science & M.Ed

. in Sport Leadership from Virginia Commonwealth University. Her passion is to see people succeed in all areas of life. YOU are her focus as you enjoy great workouts, nutrition coaching & mental strength that aid you in finally Crushing your goals. Demand Great Health & Fitness for the best way to keep Success in your life! Black Owned - Veteran Owned - Woman Owned

**For health tips & exercise videos, Like ๏ฟฝ Demand Great Health & Fitness on Facebook + Follow on Instagram + Subscribe to the D.G.H.F. YouTube channel!

09/13/2023

We had a blast working out with our members at the beach! ๐Ÿ™Œ We used the sand, the water, and the sun to create a fun and effective workout that left us feeling energized and refreshed. ๐ŸŒŠ๐ŸŒž

See you again on our next beach workout session!๐Ÿ˜Š

Looking for a protein powder that tastes great, mixes well, and helps you recover faster? Try these Prestige Labs produc...
09/06/2023

Looking for a protein powder that tastes great, mixes well, and helps you recover faster?
Try these Prestige Labs products that deliver results. ๐Ÿ’ช

Donโ€™t just take our word for it. Listen to what our customers have to say: ๐Ÿ˜Š

Whether youโ€™re lifting weights, running, or playing sports, Intra can help you perform better and recover faster. Order yours today and see the difference for yourself!

This is your sign to start working on your confidence again! โค๐Ÿค—S/O to Regina for writing this Motivational words ๐Ÿค— ...
09/05/2023

This is your sign to start working on your confidence again! โค๐Ÿค—

S/O to Regina for writing this Motivational words ๐Ÿค—

09/01/2023

Join us for a live event today at 8pm for a bedtime stretch that will help you relax, unwind and sleep better. Donโ€™t miss this chance to end your day on a positive note and wake up feeling refreshed and energized. ๐Ÿ˜ด

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We take care of Great People who Demand Cute & Great babies ๐Ÿ˜S/O to our newest member @ Demand Great Health & Fitness๐Ÿ’ช๐Ÿฆ
09/01/2023

We take care of Great People who Demand Cute & Great babies ๐Ÿ˜

S/O to our newest member @ Demand Great Health & Fitness๐Ÿ’ช๐Ÿฆ

We're taking a day off from our normal routine to celebrate . The program will be open from 8am to 12:00 pm. Let's all ...
09/01/2023

We're taking a day off from our normal routine to celebrate . The program will be open from 8am to 12:00 pm. Let's all get our sweat on and celebrate๐Ÿ’ช๐Ÿผ!

08/30/2023

Let's try to FOCUS this week!

Sometimes, all you need is a little aromatherapy to unwind and relax. ๐Ÿ˜Š Essential oils can help you calm your nerves, boost your mood, and improve your sleep quality. ๐Ÿ™Œ

Struggling to Sleep?๐Ÿ˜ฃHere's Charlene's AWESOME Review on our top-selling Sleep Multiplier by Prestige Labs๐Ÿ’ช From optimiz...
08/30/2023

Struggling to Sleep?๐Ÿ˜ฃ

Here's Charlene's AWESOME Review on our top-selling Sleep Multiplier by Prestige Labs๐Ÿ’ช

From optimizing sleep quality to combating post-workout soreness, Prestige Labs' supplements have exceeded expectations. Charlene's journey has been transformed, thanks to the incredible benefits of Sleep Multiplier and Intra. โœจ

Who run the world?๐ŸŒŽ-Girls!๐Ÿ’ช๐ŸšบLifting more than just weights - it's about lifting spirits, breaking stereotypes, and unlea...
08/25/2023

Who run the world?๐ŸŒŽ
-
Girls!๐Ÿ’ช๐Ÿšบ

Lifting more than just weights - it's about lifting spirits, breaking stereotypes, and unleashing our inner strength. Here's to breaking barriers and embracing the power of every rep! ๐Ÿ’ช๐Ÿšบ

Thank Gym It's Friday! Time to sweat out the week's stress and kickstart the weekend strong ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŽ‰ Have a nice weekend ...
08/25/2023

Thank Gym It's Friday! Time to sweat out the week's stress and kickstart the weekend strong ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŽ‰

Have a nice weekend y'all!

08/23/2023

From Day 1 to Gains Day: Witnessing Rashonda's incredible journey of sweat, dedication, and determination at our gym. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช

Address

299 Floyd Thompson Boulevard, Suite 104
Hampton, VA
23666

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm

Telephone

+17572243485

Website

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