Positive Mind Fitness

Positive Mind Fitness I am a certifed personal trainer from ISSA helping first responders with positive mental change through affordable customized physical fitness programs.

I incorporate my fitness programs with mental health to break the cycles of PTSD and depression.

07/31/2024
05/19/2024

Feelings aren't real.
Feelings are a reaction to a wound that's never been healed.
Things to think about.

Be your best today and everyday.
05/14/2024

Be your best today and everyday.

Proud sponsor of the #39 Jaxon Bone Pro6 and the #19 Matthew Ivy Pro6.
08/18/2023

Proud sponsor of the #39 Jaxon Bone Pro6 and the #19 Matthew Ivy Pro6.

03/29/2023

There are plenty of acceptable excuses. I will never tell you your excuse isn’t good.

It’s on you if you use it or not.

What excuse did you ditch to start or continue your journey?

R J.

03/28/2023

Offering custom workout plans tailored to your goals. Easy online tracking through our app with videos for beginners. Only $40 per month.

Started young to say the least but he has seriously grown these last 6 months gaining almost 25lbs and pushing harder an...
03/25/2023

Started young to say the least but he has seriously grown these last 6 months gaining almost 25lbs and pushing harder and harder every session.

It really is this easy. We're here making gains for people.
02/10/2023

It really is this easy. We're here making gains for people.

05/16/2022

Changing your environment and the negative people around you will be the first step to a positive future.

05/08/2022

You've made it through the days you didn't think you could. You can do this.

Address

Hampton, VA

Website

Alerts

Be the first to know and let us send you an email when Positive Mind Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category