Locked In Fastpitch

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Locked In Fastpitch Collegiate Softball Player. Foster Fastpitch Certified Pitching Instructor.

I've been a ball player since the age of 4, and now (in my fourtys), my passion for the game still burns brightly. I found my love for pitching at 14 (You're never too old to learn) and was the starting pitcher throughout my middle and high school years, proudly holding records to this day. My versatility as a utility player allowed me to thrive in any position on the field, with the outfield becoming a personal favorite outside of pitching. I pursued my dreams at the college level, earning the starting pitcher position at South Puget Sound Community College in Washington on a small scholarship. After college, I joined the Army, and at 23, I transitioned to slow pitch, where an opportunity led me to play in both All Army Softball and Competitive Women's Slow Pitch/Co-ed for 15 + years. In between, I took breaks to embrace the joys of motherhood, with my sweet babies now aged 14, 9, and 4. Softball has been more than a sport for me; it's been a lifelong journey filled with dedication, accomplishments, and an enduring love for the game.

11/01/2026

Locked In Athlete making a Statement in Ohio 💛🖤

Addison Ash | 2028 | RHP
📍Topsail High School
💙💛 Rock Gold Godwin/Sobataka

Pitch Selections • Change • Screw • Drop • Drop Curve. Key Vertical Movement. Massive Command of the Plate. High ability to keep batters off balance. Addison Ash

Have a Fun, Spooky, Creepy and Safe Halloween 🎃
10/31/2026

Have a Fun, Spooky, Creepy and Safe Halloween 🎃

10/29/2026

Locked In Athlete Sydney Perry making a Statement at UNC yesterday 🖤💛

Sydney Perry | 2029 | RHP
📍 Hoggard High School
🩵♥️ Carolina Elite Gulick

Commands the zone. Controls movement. Competes every pitch.

10/26/2026

Paisley Jackson | 2027 | RHP
📍Latta High School
🩵💙UNCW Committed
💙💛 Rock Gold Godwin/Sobataka

Featured • Rise • Change. Key Vertical Movement. Killer Spin.

Behind the Plate 💪 Josie Coor | 2032 | Catcher
📍 Topsail Middle School
🩷🩵 Coastal Tides 14U

💛 MY FAVORITE PITCHING TOOLS — ALL IN ONE PLACE! 🖤Over the years, I've incorporated a variety of training tools into my ...
10/20/2026

💛 MY FAVORITE PITCHING TOOLS — ALL IN ONE PLACE! 🖤

Over the years, I've incorporated a variety of training tools into my pitching lessons, each serving a purpose in helping athletes build strength, improve mechanics, and develop their skills!

So, I decided to make things a little easier! 💛

I've put together a shop with many of the tools I personally use with my pitchers. Each one has a purpose, and I love being able to share what I use to help my athletes grow and develop!

🎄🎁 With the holidays right around the corner, this is also a great place to find gift ideas for your favorite pitcher!

I've made it easy for you to find everything in one spot and order directly!

🛍️ Check it out here!

➡️ https://tr.ee/DbfKJI

Train with purpose. Put in the work. GET LOCKED IN! 💪🥎

Collegiate Softball Player. Foster Fastpitch Certified Coach Pitching Instructor.

09/30/2026

This isn’t a video of the perfect pitch, perfect movement, or hitting a milestone.

This is a video of overcoming. ❤️

Earlier this year, Sophia suffered a broken leg that took her away from the game she loves. After getting a clean bill of health, she went to work rebuilding, trusting her body, and finding her strength again.

And this past weekend… she FELT it.

That resistance on the landing. That strength on the same leg that was in a cast just a few short months ago.

Sometimes the biggest wins aren’t on a radar gun or stat sheet. Sometimes it’s simply realizing, “I’m getting myself back.”

This girl LOVES softball, and it shows. 🥎🖤💛

So proud of you, Sophia!

One of the best parts of coaching is getting to watch my athletes compete! 🖤💛🥎This weekend was extra special getting to ...
09/29/2026

One of the best parts of coaching is getting to watch my athletes compete! 🖤💛🥎

This weekend was extra special getting to watch several of my Locked In girls take the field — some even competing against each other! Seeing their hard work show up in competition makes this coach incredibly proud.

Different uniforms. Different teams. Same grind. 💪🥎

One of the best parts of coaching is getting to watch my athletes compete! 🖤💛🥎This weekend was extra special getting to ...
09/29/2026

One of the best parts of coaching is getting to watch my athletes compete! 🖤💛🥎

This weekend was extra special getting to watch several of my Locked In girls take the field — even competing against each other! Seeing their hard work show up in competition makes this coach incredibly proud.

Different uniforms. Different teams. Same grind. 💪🥎

08/26/2026

Izzy Ponce | 2030 | RHP
📍 Ashley High School
💙💛 Knockouts Ferreri 16u

Featured • FB • Curve • Screwball • Change. Creates Space. Key Horizontal Movement. High Pitcher IQ. Check her out on X ➡️

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Hampstead, NC
28443

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