Delta Yoga Studio

Delta Yoga Studio Delta Yoga offers group classes in Yoga, Mat Pilates, Barre, & Cardio Dance in historic downtown Hampshire.

Inquire about one-on-one sessions in Reiki or Somatic Healing, and Private Parties.

Legs up the Wall✅ Calming✅ Reduces swelling in lower body ✅ Signals safety to the body, interrupting stress cycles
07/29/2026

Legs up the Wall

✅ Calming

✅ Reduces swelling in lower body

✅ Signals safety to the body, interrupting stress cycles

💫 3 generations at Barre class!My mom and two daughters took my class this morning!I love how a fun group class is welco...
07/25/2026

💫 3 generations at Barre class!

My mom and two daughters took my class this morning!

I love how a fun group class is welcoming for all levels, and leaves people with a little pep in their step for whatever comes next in their day.

We stopped at The Vintage Hammer and Hampshire Social, seeing friends everywhere we went.

💜 Sometimes a Small Town Saturday is just what you need.

💗 It is 7/24… International Self Care Day!The WHO chose 7/24 to represent the 24 hours a day, 7 days a week concept of i...
07/24/2026

💗 It is 7/24… International Self Care Day!

The WHO chose 7/24 to represent the 24 hours a day, 7 days a week concept of incorporating self-care whenever you can!

Delta Yoga is offering a flash sale!

10% off any class pass, package, membership, or event ticket… today only!

Code: SELFCARE

📲 Do a little something for yourself today!

Not sure where to start? We’ve got you. 🤍✨From slow & stretchy to strong & sweaty… there’s a class for every body and ev...
07/18/2026

Not sure where to start? We’ve got you. 🤍✨

From slow & stretchy to strong & sweaty… there’s a class for every body and every season of life. 🌿🔥

Swipe through to find your vibe → then come try your first class with us. 💫

We can’t wait to meet you. 🫶

Delta Yoga’s Merch Cart is Restocked!💗 There’s no filter on this photo… the pink is bright and cheerful. 📣 The sweatshir...
07/15/2026

Delta Yoga’s Merch Cart is Restocked!

💗 There’s no filter on this photo… the pink is bright and cheerful.

📣 The sweatshirts are lightweight and very soft- a perfect summer layer.

Stop by the cart before or after class to grab your favorite piece!

🔼 Booking a class is the first part, and often the hardest!💕 Just this morning, several clients told me that when the al...
07/08/2026

🔼 Booking a class is the first part, and often the hardest!

💕 Just this morning, several clients told me that when the alarm went off, they didn’t feel like getting up, but since they already signed up… they got up and came to the studio.

👯‍♀️ Knowing there’ll be classmates to perk you up, and a thoughtfully curated class to carry you through is all you need to get your mind flowing in the right direction.

📲 The Delta Yoga app is the easiest way to manage bookings. The photo shows the Book Now screen. You can filter by class type!

👋 Book a class or two right now, and let the week unfold. See you at the studio!

Delta Yoga is thrilled to announce our next sound healing with Marilyn of ✨STAR SOUND BATHS✨ Chicago Sound Baths !💙 Sund...
07/06/2026

Delta Yoga is thrilled to announce our next sound healing with Marilyn of ✨STAR SOUND BATHS✨ Chicago Sound Baths !

💙 Sunday, August 23rd, 6:30-7:30 PM

📍Delta Yoga located at 184 S State St, Hampshire

✅ Schedule something nurturing for yourself. I’ve never heard anyone say they regretted it.

$35/person

DELTAYOGASTUDIO.com/events

Address

184 S State St
Hampshire, IL
60140

Opening Hours

Monday 9:30am - 8:35pm
Tuesday 9:30am - 7:30pm
Wednesday 6am - 7pm
Thursday 4pm - 8:15pm
Friday 9:30am - 5:30pm
Saturday 9am - 11:15am
Sunday 8:30am - 9:30am

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