Champs Fighting and Fitness

06/14/2026

🥊Awesome class this morning?
🥊Get on on the action next week!

🥊Classes run 60 minutes on a regular weekly schedule
🥊 Tuesday 6:30pm
🥊 Wednesday 6pm
🥊 Thursday 6pm
🥊 Saturday 9:30am
🥊Sunday 10am

*Small private groups can still be booked outside of designated class times

🥊 Keep your child active and conditioned for fall sports with our Youth Boxing Fitness 4 Week class sessions this July!
🥊 Mondays 4:15-5pm ages 5-11
🥊 Wednesday 5-5:45pm ages 12-16
🥊 Register and pay on the website in one easy step!
🥊 Total cost for 4 classes is 52.00

champsfightingandfitness.com

06/12/2026

🥊 💪 If you have substantial weight to lose naturally or supplementing with GLP 1, personal training at Champs Fighting and Fitness is for you!

🥊💪 PM our website to set up a free consultation today!

🥊💪 Personal Training options and packages are listed under services on the website

champsfightingandfitness.com

06/12/2026

Good morning! Just a friendly reminder to reserve spots for classes this weekend as I don't have solid head counts right now. Summer is generally slow for classes at any location so communication will prevent any confusion in the event we don't have enough confirmed participants to run a class. I want to avoid anybody potentially wasting time. The new Saturday class begins tomorrow at 9:30, if you wish to attend please confirm sometime today so I can determine whether to run it or not. That class is Ultra stations (all cardio and abs). You can reserve by either contacting me directly or reserving on the website.
As it looks now I will also need a more solid head count for Sunday 10am class. Please confirm for that class by Saturday at the latest.

Thank you for your patience as I continue to navigate summer. Long-term it will not make sense for much longer to operate class attendance this way so I have to get through to labor day and then I am doing away with this current system in an effort to extend the life of the adult class group exercise program.

*To reserve on website it is one simple step to reserve and pay, classes are listed under services

Get in the best shape of your life at Champs Fighting and Fitness.

06/10/2026

🥊 I never make long videos of myself talking so I apologize in advance 🤣

🥊The intention for creating this video is to address any misconceptions the public may have concerning my fitness studio and more importantly to encourage and ensure prospective/ future clients that this studio is a safe space and we are simply providing a safe, effective, and fun workout environment here all while delivering a unique format/ brand of kickboxing fitness.

🥊 Disclaimers: I look a hot mess as I was fresh off a workout but I've nothing to hide. This is raw I did not prewrite or prerehearse this dialogue

🥊 I am hoping this may nudge those if you that may watch or see our videos and are on the fence about coming in and giving us a try to feel re-assured about taking that next step

🥊 You may register directly for our kickboxing fitness group classes as a single walk in directly from our website with no long term commitments (online class price is always $16)

champsfightingandfitness.com

06/10/2026

Good morning everyone! I just wanted to let everyone know that I may be onboarding another instructor which is great as I have struggled to attain employees since opening. His name is Nygel. He has recently earned his personal training certification and he is a long term friend of Jeremiah. He will be shadowing his first class tonight at 6pm. Please welcome him as you see him in training. We still have some available spots tonight and additional walk-ins will be $12.
Thank you!

06/08/2026

Hey everyone! I just wanted to give a heads up about next week as it concerns classes and personal training. I will be gone tues-fri on vacation. Fortunately Jeremiah will be covering all of the week night classes for me and they will run as usual. I may not be available on my phone for last minute class communication via text, so as we get closer I will provide Jeremiah's cell as he will be the main point of contact during this time.
As far as personal training, Jeremiah is fully qualified and experienced with any clients that are doing general fitness and can fill in for me for those of you that may be interested in staying on track while I am gone. Please let me know if you would like to set up time with him by the end of this week so we may get that organized for you. I will still be the one writing your actual workout. I will pay him, that will not be your concern.
Unfortunately he is not trained in Yoga or Pilates at this time but he can cover any sessions outside of those.
Thank you!

06/08/2026

All NEW Saturday morning Ultra Kickboxing Fitness Stations class! Join us every Saturday at 9:30am beginning this week. 6-13-26

Keep your children active this summer in our Youth Boxing Fitness sessions running this July! Registration is open on our website now!

Stay informed with the latest updates by following us on social media
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IG:

Visit us at https://champsfightingandfitness.com today to see what’s waiting for you!

http://champsfightingandfitness.com

06/05/2026

🥊These ladies killed it tonight in Kickboxing Fitness! 

🥊One more chance to get it in this week this Sunday 10-11am! Additional walk ins will be $12! 

🥊Classes run on a regular weekly schedule 

🥊 Tuesday 6:30pm

🥊 Wednesday 6pm 

🥊 Thursday 6pm 

🥊Sunday 10am

*Small private groups can still be booked outside of designated class times

🥊 Keep your child active and conditioned for fall sports with our Youth Boxing Fitness 4 Week class sessions this July! 

🥊 Mondays 4:15-5pm ages 5-11

🥊 Wednesday 5-5:45pm ages 12-16

🥊 Register and pay on the website in one easy step! 

🥊 Total cost for 4 classes is 52.00

champsfightingandfitness.com

06/04/2026

Hey everyone! Just wanted to share an update on the TBD Saturday morning class. Right now it seems based off of feed feedback that it will be 9:30 and will be Ultra Kickboxing Stations. This format is the same class that runs on Wednesday night, all cardio and abs.It is projected to begin Saturday, June 13th. I will announce once it is all finalized.
Thank you!