Lunacy Training Co.

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Lunacy Training Co.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lunacy Training Co., Gym/Physical Fitness Center, 10 Commercial Drive Unit A & B, Hampden, MA.

08/31/2026

*Special Announcement*

Lunacy Training Co.
Strength • Functional Fitness • Endurance

Effective September 1st, we are officially moving forward as Lunacy Training Co., with a broader focus on strength, functional fitness, and endurance.

Our goal is simple: offer a space where more people can train, get stronger, build confidence, and become more capable to live an active lifestyle - period!

WHAT THIS LOOKS LIKE:

🏋️ FUNCTIONAL FITNESS
Monday–Friday
Strength + conditioning + functional movement.

💪 WOMEN’S STRENGTH
Tuesday & Thursday
4-week training sessions focused on building strength, muscle and becoming more confident with weights.

🏃 ENDURANCE
Wednesday & Saturday
Conditioning and endurance - HYROX focused training; built for every level!

🏆 LEGENDS 55+
Monday, Wednesday & Friday
Strength, balance, mobility, stability and functional fitness designed specifically for our 55+ community.

Real coaching. Great people. Real Results.

Through this change, the heart of Lunacy stays the same. We are and always will be BETTER TOGETHER!

Whether you’re just starting your fitness journey or you’re ready for more, there’s a place for you at Lunacy.

First class is always free!

📍 Hampden & surrounding areas
🌐 http://www.lunacytrainingco.com

06/30/2026

Schedule for the holiday weekend + an added heat wave. 🥵 Please keep an eye open for any class changes on Wed/Thur due to heat! Safety always comes first!

Happy Summer!☀️

06/06/2026

Whether you’re training for HYROX, getting ready for your next race, or simply looking to build your endurance, we’ve got a spot for you. Join us every Wednesday and Saturday for coach-led workouts designed to challenge you, support you, and help you reach your goals. 💪🏃‍♀️🔥

♥️

06/01/2026

☀️ SUMMER ENDURANCE IS HERE! ☀️

Whether you’re training for HYROX, preparing for your next race, or simply looking to build a stronger engine, our Summer Endurance Program is designed to help you go farther, faster, and stronger.

Starting Saturday, June 6th, join us every week from 8:00–9:30 AM for focused endurance training that will help you:

🔥 Improve aerobic capacity
🔥 Build running efficiency
🔥 Increase stamina and work capacity
🔥 Develop pacing and race strategies
🔥 Enhance recovery and overall fitness

This program is a great addition to your regular CrossFit training and is ideal for anyone preparing for HYROX, obstacle course races, endurance events, or anyone looking to improve conditioning.

🏃 Run intervals
🚣 Erg training
🏋️ Functional fitness endurance
💪 HYROX-inspired workouts
🎯 Scalable for all fitness levels

📅 Starts June 6th
⏰ Saturdays | 8:00–9:30 AM
🏋️ Open Gym | 9:30–10:30 AM
💲 $20 Drop-In Rate

⚠️ Reservations Required

📩 DM us for additional details or to reserve your spot.

Let’s build your engine this summer! 🔥

05/10/2026

Happy Mother’s Day! Wishing all the strong, beautiful, hard working mommas a day filled with love, laughter & joy! Thank you for all that you do! 🌺♥️🌺

04/23/2026

🚨SCHEDULE UPDATE 🚨

Mark your calendars 🗓️ We’ve got some awesome events coming up!

🔥 THIS SATURDAY 4/25
🏃 Endurance Class: 8:00–9:15 AM
🏋️ Open Gym starts at 9:15 AM

✨ MAY SCHEDULE ✨

🧘 5/2: Yoga – 8:00 AM
🏃 5/9: Endurance – 8:00 AM
🧘 5/16: Yoga – 8:00 AM
🇺🇸 5/24: Memorial Day Murph
**Times TBD - Followed by a cookout! 🍔
🚪 5/25: CLOSED

Bring your friends, bring the energy, and let’s make it a strong spring. 💪🖤

04/05/2026

Happy Easter! 🐣 Wishing you all a peaceful day with family & friends. 💕

04/02/2026

What an incredible Open season 💪🔥
Huge shoutout to Team 3 for taking the win and bringing the energy every single week!

And a BIG congratulations to Carol for earning the top spot as our overall individual winner 🏆👏

This is what it’s all about—community, consistency, and showing up!
♥️

03/22/2026

Sweat now, stretch later. 💦🧘‍♀️

We’re kicking off Saturday, 3/28 with the ultimate duo:
High-intensity Endurance at 8:00 AM followed by a much-needed Yoga Flow at 9:45 AM with !!

Whether you’re looking to redline your engine or find your center (or both!), we’ve got a spot for you.

Members: Free! Just grab your mat and sign up on Wodify.
Non-Members: $15 drop-in. DM us to snag a spot!

03/15/2026

Another amazing few weeks at CrossFit Lunacy ❤️

Friday Night Lights brought the energy, the costumes, the cheers, and a whole lot of grit.

Athletes pushing past limits, first-time competitors stepping on the floor, and a community that shows up to support every step of the way.

Different ages.
Different fitness levels.
Same floor. Same support.

This is what makes our community so special 💪
♥️

Address

10 Commercial Drive Unit A & B
Hampden, MA
01036

Website

http://www.lunacytrainingco.com/

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