Instinct Fitness and MMA

Instinct Fitness and MMA -Fitness
-Mixed Martial Arts
-Kickboxing
-Boxing
-Brazilian Jiu Jitsu
-Wrestling

06/15/2026

🌟 GATOR TOTS TONIGHT! 🌟

Our little alligators are always having a blast while building confidence, coordination, and listening skills! Check out this fun video from last week’s limbo challenge! 🐊

Join us tonight and see why our Gator Tots program is one of the most fun ways for ages 3-5 to stay active and learn new skills.

📍 Instinct Fitness & MMA
📞 609-547-5014

Come try a class and join the fun!

06/11/2026

Our boxing team put in work with rounds of pad work, technique drills, and sparring to sharpen their skills and build confidence. Consistent effort, positive attitudes, and a room full of people helping each other improve.

Interested in learning how to box? Come train with us and see what we’re all about!

06/11/2026

If you haven’t heard by now has the best martial arts around!

Our Gator Tots program teaches our youngest martial artists the basics and foundations that will stick with them for life! Our program develops body control and awareness, boxing, kickboxing, wrestling, grappling, AND jiu jitsu!

Monday - Tumbling - 5-545pm
Wednesday - Striking - 5-545pm
Saturday - Jiu Jitsu - 10-1045am

Ages 3-6

Message us or visit instinctgym.com to opt-in for your FREE WEEK of classes!

Let’s go GATOR TOTS!!!

06/10/2026

Please help us wish Coach Ocie a Happy Birthday! 🎉🎂 🥊

06/10/2026

🥊 Tuesday Night Muay Thai 🥊

Tonight we’re sharpening our skills with focused pad work and controlled sparring rounds. Whether you’re looking to improve your technique, conditioning, or fight IQ, this is the class for you.

⏰ 6:00 PM
📍 Instinct Fitness & MMA

See you on the mats!

06/05/2026

Uchi matas, ankle picks, arm bars oh my!!! 😱😱😎😎

Great kids class last night! Despite it being hot the kids put in a lot of great stand up and submission work last night.

See everyone on the mats tomorrow 💯🐊

04/22/2026

🚨 TONIGHT 🚨

Ladies, it’s time to feel stronger, safer, and more confident 💪

Join our Women’s Self-Defense Class TONIGHT from 6:30–7:15 PM at Instinct Fitness & MMA. Whether you’re a beginner or just looking to sharpen your skills, this class is for YOU.

🔥 First class is FREE — come try it out!

Learn real techniques, build confidence, and be part of a supportive community. Bring a friend and step onto the mat with us!

Address

240 S White Horse Pike Unit 3
Hammonton, NJ
08037

Telephone

+16095475014

Website

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