02/23/2026
Great episode last week recapping the Q50 trail extravaganza with friends. Be sure to check it out if you missed it.
Wag, Walk, Run 5K is coming up this weekend in Hammond so yesterday Heather St Amant was kind enough to join us for the show.
Some important info. Some recs on parking. Very limited spots left. 1 mile is sold out. Looks like it could be a nice weekend for racing.
Who knows how many weekends we’ve got left for those 5K PRs before the heat sets in for good? So get signed up and don’t forget to choose Tangi Running Club for the team competition.
And, if you’re looking for coaching don’t forget to check Heather out at New Dimensions Endurance Coaching.
https://open.spotify.com/episode/5A6plbxixyRr7bfvNiSEp0?si=AQqXXSL_RAqhOjWiFX8KHg
The Thompson Running Show · Episode