S & S Fitness and Martial Arts Center

S & S Fitness and Martial Arts Center We have a variety of gym memberships, aerobic classes & Isshin Ryu Karate lessons! Our personal tra

S & S Fitness and Martial Arts Center is a locally operated fitness gym & karate school facility. We offer many different gym membership options including a variety of aerobic classes, selectorized weight machines, free weights and cardio equipment. We offer Isshin Ryu Karate lessons as well as MMA and fight classes. To see our current specials check out our page or visit our website: http://sandsfitnessmac.com or stop by for a visit.

04/30/2026

Water bottle challenge. Try to keep your legs straight without falling over.

04/29/2026
04/26/2026

04/23/2026

Doing an exercise until the instructor calls cone whoever doesn’t get the cone has to do a lap

Address

49 King Street
Hamlin, NY
14464

Opening Hours

Monday 8am - 1pm
4pm - 8pm
Tuesday 9:30am - 1pm
4pm - 8pm
Wednesday 8am - 1pm
4pm - 8pm
Thursday 9:30am - 1pm
4pm - 8pm
Friday 8am - 1pm
4pm - 7pm
Saturday 9am - 1pm

Telephone

+15859649530

Website

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