MissFit Studio

02/19/2026

Hey girl, yes you!

When was the last time you truly did something just for YOU?

Not for your kids.
Not for your husband.
Not for your job.
Not for your never-ending to-do list.

Just. For. You.

Somewhere along the way, we started believing taking care of ourselves was “extra” instead of essential.

Let me remind you — working out isn’t selfish.
It’s not vanity.
It’s not a luxury.

It’s therapy.
It’s stress relief.
It’s confidence.
It’s strength.
It’s proving to yourself that you matter too.
It’s time that belongs to YOU.

That hour at the studio?
That’s not just a workout. That’s you choosing YOU. You can’t pour from an empty cup!

So I’ll ask again… when was the last time you did something just for yourself?

If it’s been a while, I saved you a spot. 💪✨

— MissFit Studio - aka Becky, your fun personal trainer 😘

Photo credits to the amazing Brittany Howe Photography

01/30/2026

Today is “National have fun at work day!” And there is not a day I don’t have fun at “work!” Some days I still have to pinch myself that I GET to do this daily!

I get to wake up everyday and start my mornings at 5am with some amazing ladies that are grateful to be here. Grateful to do “hard” things. Then I get to follow it up with more amazing ladies at 5:30. And 6. And you get what I’m saying.

When you walk through those doors, nothing else matters for the time you are here. It’s all about YOU. We laugh, we cuss, we may cry and then we laugh a little more.

So ladies, thank you for making my “work” fun everyday. If you’re not having a little fun at work or in your workouts, it may be time to reevaluate your why & where! 🫶🫶

01/26/2026

Community check-in! 💬

I’m thinking about adding a Pilates or HIIT class twice a month at MissFIT Studio and I want your input! This would be an evening class, once a week.

Would you come?
Which would you prefer — Pilates 🧘‍♀️ or HIIT 🔥 or Both (every other week) ❣️

Drop your thoughts below or vote in the comments!

If there’s interest, we’re making it happen 😏💪

01/26/2026

If you started 2026 motivated… and already feel off track — this is for you.

I’m looking for 3 women who already fell off their 2026 resolutions… and are tired of the “I’ll start again Monday” cycle.

No shame. No guilt. No punishment workouts.
Just real support, real structure, and real results with real women.

If you’re done starting over and ready to start different, this is for you.

💬 DM me MISSFIT and let’s get you going 😌🔥

Feel free to share. You never know who may be looking to join us! 👀

01/05/2026

First full week of January is here—and that means it’s time to settle back into routine and refocus on YOU. It was fun to have a full studio again this morning!!!

Everyone’s back from Christmas break, and we’re kicking off 2026 with intention, consistency, and real support. No extremes. No crash goals. Just showing up and doing the work together.

I have a very limited number of spots open, so if you’ve been thinking about starting, now is the time.

Message me and let’s make this a year you feel proud of—one week at a time. 💪🖤e

12/27/2025

Ready to start your fitness journey but feeling a little gym-anxious? Not into the crowded January rush?

MissFit Studio is the place for you 💕
✔️ Private studio
✔️ Women-only
✔️ Supportive, judgment-free vibes, no pressure

Want even more privacy? I have ONE open spot that is completely private — just for you, you & your mom, or you & your bestie.

I also have a couple other open spots available. Message me for more info and let’s get you started 🤍

12/02/2025

As you can see via the link below, thanks to the 5th Annual Haunted Hustle , we have exceeded our initial goal! While that goal is reached, the big goal is not. On this Tuesday, National Day of Giving, please consider a donation, even $5 is not too small. Small donations add up to big donations. If not to St Jude, pick your favorite organization and consider a donation. If you have to forego your specialty drink today, you’ll be ok! 😉 Click the link below to donate to our team, the MissFits!!! And if you can’t donate today, share for all to see and have the possibility of donating! ❤️🤍

"No one has ever become poor by giving." – Anne Frank

http://fundraising.stjude.org/goto/Becky_Carel

11/28/2025

As you head home from your Black Friday shopping, don’t forget Small Business Saturday tomorrow.

✨ Small Business Saturday ✨
And your girl is STILL rolling out those Black Friday deals!

When you shop with me, you’re not just buying a workout…
You’re supporting a dream, a studio, a community, and a whole lot of sweaty confidence. 💪🔥

Come snag the sale before it’s gone —
your abs, your b***y, and your future self will definitely thank you. 😉

And guys, if your girl drops a hint, I have gift certificates available too!!!

**limited spots available so message me to grab yours**

11/27/2025

Happy Thanksgiving.

11/19/2025

🖤 MISSFIT STUDIO BLACK FRIDAY SALE 🖤
Ladies… the deals just dropped and honestly?

If you’ve been waiting for a sign to jump in… this is it.
Big savings. Big goals. Big energy

Grab your spot, snag your membership, and treat yourself like the queen you are.

Sale ends Monday, Dec 1 — and when it’s gone, it’s GONE.
Don’t message me on Tuesday crying… I warned you. 😘

🚨 AND MEN. LISTEN UP. 🚨
If you want to win Christmas this year, get her a MissFit Studio gift certificate.

Not flowers. Not pajamas. THIS.

You get the credit, she gets the glow-up.
Easy.

Let’s finish the year stronger than we started. 💪✨

**Limited Spots Available. Message me to grab your spot**

10/30/2025

Monday is sign ups for the St Jude run. If you’ve ever thought about this, or not, feel free to ask me any questions about my experience & more. If I don’t know the answer, I’ll find out. If you aren’t local to the Quincy St Jude Run, look around. There are several runs that go into Peoria including the Memphis to Peoria Run!! 🏃‍♀️

Only FIVE DAYS until registration opens! 🙌 Who’s ready to run for the kids?

10/26/2025

Now that I’ve had time to clean up & process the day, “THANK YOU” just doesn’t seem like enough.

Yesterday the 5th Annual Haunted Hustle was more than I anticipated. We had nearly 80 participants not to mention vendors & families watching their loved ones! The studio was full of laughter, prayer, good food & great company!

Thank you to everyone that showed up. Whether it was participating, making a donation, or helping out, it was not unseen.

Thank you to the Taylor & Washburn family’s for leading us off. Thank you to the city for the help getting everyone across the streets & back safely.

Thank you to my family for dressing up along the way, marking the roads and dealing with my craziness!!

I do not have final totals from shirts as of yet but yesterday we were just shy of $1000 for the Quincy St Jude run. Once I get totals from shirt sales, I will provide an update.

Some have asked so sharing here as well. If you would like to help us have a record year yet and weren’t able to attend, you can Venmo me at Becky-Carel. Last 4 of my phone are 1113. Just put Haunted Hustle in the memo.

If you have pics along the way, feel free to share! Thanks again everyone for making this more then I could imagine.

Be sure to scroll through all the pictures and see our winners!!