CrossFit 50/50

06/05/2026

🔥 Welcome Back, Coach Buckley! 🔥

We’re excited to have Coach John back on the CrossFit 50/50 floor! With years of experience in the CrossFit community, he brings incredible knowledge, energy, and passion to every class.

To celebrate for the summer, we’re bringing back our FREE Bring-a-Friend Saturday Partner WODs! 💪🤝

No better way to welcome John back than by grabbing a friend, getting a great workout in, and showing them what the CrossFit 50/50 community is all about.

See you Saturday at 9:00!

05/22/2026

Memorial Day is more than a long weekend. 🇺🇸

Every year we come together to take on the Hero WOD “Murph” to honor those who made the ultimate sacrifice for our freedom. It’s a reminder that through every mile, every rep, and every challenge — we suffer together, push together, and remember together.

❤️🤍💙

05/18/2026

🇺🇸 Memorial Day Closure Notice 🇺🇸

CrossFit 50/50 will be CLOSED on Monday, May 25th in observance of Memorial Day.

As we enjoy time with family and friends, we also pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.

Classes will resume on our normal schedule the following day.

Have a safe and meaningful Memorial Day! ❤️

05/08/2026

📢 Reminder: Tomorrow, May 9th, is the FINAL day to pre-order your 2026 Murph shirt! 🇺🇸💪

Don’t miss your chance to grab this year’s shirt and represent the Murph challenge in style. Orders close at midnight tomorrow!

🚨 NOW AVAILABLE FOR PRE-ORDER 🚨

CrossFit 50/50 Murph 2026 shirts are officially here — and they’re 🔥

Choose your style:
💪 Women’s crop
💪 Unisex tee

✔️ Super soft
✔️ Sizes XS–3XL
✔️ Just $25 each

‼️ Pre-order ONLY —
Deadline is May 9th ‼️

Don’t miss out — grab yours now:
https://sparkpages.io/?i=_aHkb

05/02/2026

🩷🩷

Looking for the perfect Mother’s Day gift? 💕💪

Give the gift of confidence, empowerment, and safety with our Women’s Self Defense Workshop at Legacy Martial Arts Academy!

📅 Saturday, May 30th
⏰ 2:00 PM – 3:30 PM
💲 $25 per person
👧 Ages 13+
🥋 Led by Professor Roberta Samad

Participants will learn practical self-defense techniques and situational drills to help keep them safe and prepared.

This is a great opportunity for moms, daughters, sisters, and friends to learn valuable skills in a fun and supportive environment!

⚠️ Pre-registration is required, so don’t wait! Secure your spot now using the link below:

https://sparkpages.io/?i=_Pbkb

Questions? Contact Sarah at 513-690-8717

05/02/2026

We’re just 3 weeks out from the Murph 🇺🇸

Join us Saturday May 23rd for the workout with heat times at 8:00 & 9:00 AM!

Free, open to the public & we’re wrapping it up with a community cookout !

Sign up at the whiteboard 💪

04/30/2026

🚨 NOW AVAILABLE FOR PRE-ORDER 🚨

CrossFit 50/50 Murph 2026 shirts are officially here — and they’re 🔥

Choose your style:
💪 Women’s crop
💪 Unisex tee

✔️ Super soft
✔️ Sizes XS–3XL
✔️ Just $25 each

‼️ Pre-order ONLY —
Deadline is May 9th ‼️

Don’t miss out — grab yours now:
https://sparkpages.io/?i=_aHkb

03/21/2026

All you have to do is show up 🫶❤️🥰

03/14/2026

26.3 ✅

Huge congratulations to all the athletes who tackled the final workout of the Open and finished strong! The effort, grit, and energy in the gym was incredible.

A big thank you to our judges and everyone who helped make the night run smoothly — we couldn’t do it without you. And thank you to everyone who came out to cheer, support, and be part of the community.

So proud of this crew! 💪🔥
❤️

03/07/2026

26.2 ✅
So proud of everyone who showed up, pushed themselves, unlocked some new skills, and had a great time doing it. This is what the open is all about 👏🫶💪