Michelle Hoad Fitness

Michelle Hoad Fitness Certified Personal Trainer focused on wellness and fitness for all levels and ages. One on one or group training in your neighborhood. Call me today:)

08/18/2023
04/27/2023

♥️ >> Instagram.com/TaraIsisGerris

01/07/2019

Tuesday night yoga 7-8pm ...message me to save your spot. $10 drop in fee.

10/09/2018

I have had several inquiries about starting up my regular commentary around health and fitness.

So after a long thought process I have decided to return.

Anyone have anything they want an answer about or opinion on?

And go!

02/14/2017
Great read!
02/02/2017

Great read!

If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...

Go workout.
01/29/2017

Go workout.

A friendly reminder!
01/28/2017

A friendly reminder!

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Hamilton, CA

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