Mahon Strength & Fitness

10/19/2026

ATHLETES — COME TRAIN WITH US THIS WINTER!

Let’s get better!

Build strength, speed, and athleticism with qualified, experienced coaches who are ready to help you take your performance to the next level.

Questions? Email our team at [email protected]

10/17/2026

A great morning for the HJWL Run for your bones 5k! ☀️ 🏃🏽 🏃🏽‍♀️

Congratulations to all our MSF participants and thank you to all of our MSF members who help run the event!

Congratulations to 🥈 Nathan Hummel, 🥈 Mimi Mahon and 🥉 Rachel Reimer Baker who finished in the top of their age groups! 💪🏽 👏

10/12/2026

Schedule your team today for WINTER SPORTS TEAM TRAINING

Join us at Mahon Strength & Fitness (MSF) for winter sports team training focused on building strength, speed, agility, power, and athletic performance.

Training will be led by Ashley Obrest, certified strength coach and former NCAA Division I softball player and coach.

🏋️‍♀️ Sport-specific strength and conditioning
⚡ Speed, agility, and explosiveness
💪 Injury prevention and movement mechanics
🎯 Confidence, discipline, and competitive performance

Whether your athlete is preparing for their next season or looking to gain an edge during the offseason, winter is the time to put in the work.

📅 Schedule now to reserve time throughout November–March
📩 Message us for details and team training availability at [email protected] or send us a DM.

10/09/2026

Looking to get stronger, build consistency, or fit fitness into an already busy schedule? Our 2x/week membership at MSF might be the perfect fit.

Whether you’re just getting started or balancing work, family, and everything in between, two workouts a week is a great way to make time for yourself and keep moving toward your goals.

✅ Coach-led workouts
✅ A supportive community
✅ Progressive programming
✅ A schedule that works for you
✅ Just $129/month

You don’t have to train every day to make progress. Start where you are, build consistency, and let’s get stronger together.

📩 Send us an email to learn more or get started at MSF! [email protected]

Enroll in your complimentary class using the link here:
Mahonstrengthandfitness.pike13.com/welcome

10/08/2026

We are excited to announce the 🏆 YOUTH ATHLETE GAMES 🏆 hosted at MSF with Hi Five Sports

Think your athlete has what it takes to be the ultimate youth athlete? Come find out!

📅 Saturday, November 21
⏰ 10:00 AM–12:00 PM
📍 MSF, 57 N Brookwood Ave, Hamilton, OH 45013
👟 Athletes in Pre-School–6th Grade
🤝 Hosted by MSF + Hi Five Sports

Athletes will compete in 10 fun and challenging events designed to test the skills that make great athletes:

💨 Speed
⚡ Agility
💪 Strength
🎯 Skill
🔥 Power
🏃 Endurance

This fast-paced event is all about competition, confidence, and having fun while putting athletic abilities to the test.

AGE DIVISIONS

🏆 Pre-School–Kindergarten
🏆 1st–2nd Grade
🏆 3rd–4th Grade
🏆 5th–6th Grade

Every athlete will compete in all 10 events, with scores combined to determine the overall top performers in each division.

🥇 AWARDS

The top male and female athlete in each age division will receive an award and be recognized for their outstanding performance!

Whether your child already competes in sports or just loves to run, jump, throw, and compete, the Youth Athlete Games are a chance to get active, challenge themselves, and see what they can do.

Come compete. Have fun. Find out who’s the ultimate young athlete.

Register here:

https://competitioncorner.net/events/22689/details

For more information, please email [email protected]

10/07/2026

🎃👻 Halloween and fitness are better with friends! 👻🎃

Join us at MSF on Friday, October 30 at 5:30 PM and bring a friend FREE for a fun Halloween workout! 🏋️‍♀️

Sign up here:

Mahonstrengthandfitness.pike13.com/welcome

👻 Costumes encouraged! 🎃

10/05/2026

A look inside the Donor Games Midwest Regional that took place this past Saturday at Mahon Strength & Fitness!

Athletes from across the Midwest came together to compete for a cause!

Living kidney and liver donors and transplant recipients shared their personal stories and provided education and information about living donation.

We’re grateful to everyone who competed, volunteered, judged, sponsored, and helped make the event happen.

Thank you for being part of a weekend that brought competition, community, and an important mission together.

10/04/2026

A huge THANK YOU to Morgan Wellner Rouse, our photographer for the Donor Games Midwest Regional!

She has already provided the full gallery from yesterday’s event!

*Athletes will receive an email with the link to the photo gallery as well.

Donor Games 2026

10/02/2026

We are ready for you!

Join us tomorrow, Saturday, October 3 for the Donor Games Midwest Regional! National Kidney Registry

7:30a Athlete check in
8a Welcome and athlete briefing
8:30a Competition Begins
1p Speakers and awards