05/31/2026
Our 💫 Member of the Month 💫 is Zach Plummer!
Zach was originally gifted training by his friend and founding member, Traci Ryder, this past holiday season. He took his first class in January and hasn’t looked back since. What started as a gift has turned into an incredible journey of growth, confidence, and commitment.
Zach lights up a room every time he walks through the doors! His positivity is contagious, his willingness to learn is appreciated by our coaches, and his effort never goes unnoticed. Zach continues to challenge himself and step outside of his comfort zone growing stronger every single week — and it shows! We are all incredibly proud of you, Zach and grateful to have you as part of our MSF community. Keep showing up, keep working, and keep being YOU!!
In Zach’s words:
“As a newcomer to gym life and group-coached training sessions, I have to admit joining MSF felt very intimidating. I was unsure of myself, the experience, and the community. Those feelings were immediately squashed when I walked in the first time. I received the warmest welcome from both coaches and fellow athletes. Since then, each session has anchored the feelings of support, camaraderie, and health that MSF fosters daily in my little hometown. It’s invigorating to have people who encourage excellence and elevate drive during EVERY session. It’s not just hellos and high fives. It’s the dig deepers, finish strongs, and the smiling faces after a brutal workout that keeps me committed and engaged with MSF! I’m fortunate to have found a space that allows me to bring my whole self in and walk out with even more confidence, strength, and friends. Thank you to MSF for creating a space for community, caring, fitness and health!”
