Phylássō Martial Arts

09/03/2026

One side. That’s it.

The goal is to explore flow state: loose, relaxed, playful movement where you’re not obsessing over every position.

If you’re shadowboxing like the fate of humanity depends on that imaginary opponent’s forehead… you might be doing too much.

Unless you’re warming up for a fight and someone is actually holding pads, you probably don’t need to throw imaginary punches at 100% power.

Relax. Move. Experiment.

Shadowboxing isn’t supposed to look like you’re fighting a ghost who owes you money.

Move loose. Find the flow. Get weird. Then get better.

One side. That’s it.Pick your dominant side — lead or rear — and ...

09/03/2026

08/31/2026

NEW SCHEDULE MOVING FORWARD 🥊🥋

Phylasso Martial Arts is growing, and our weekly schedule is changing!

🔥 FIRST 5 KICKBOXING MEMBERS — $100
🥋 FIRST 5 JIU-JITSU MEMBERS — $100

Once those spots are gone, the deal is gone.

Don’t wait and hear about it from someone else. This could be the deal of a lifetime.

https://phylassokickboxing.sites.zenplanner.com/sign-up-now.cfm

08/30/2026

PHYLASSO MARTIAL ARTS — FIRST OPEN MAT

Alright, we’re doing it.

Sunday, September 13th | 12–2PM

Phylasso Martial Arts is hosting its first No-Gi open mat and we’re keeping this one grappling only.

Whether you’ve been grappling for years or you’ve got ZERO experience and just wanna try it — come through. You’ll have a blast.

We’ve got a small room, but we’ve got 2 hours, so come ready to get some rounds in and make the most of it.

Bring:
Water & Snacks

Address is in the bio. 📍

And PLEASE… bring a clean rash guard. 😂
Nobody wants to discover what you’ve been through before they even roll with you.

September 13th. 12–2PM.

Come roll with us. See you on the mats.

08/23/2026

Hey friends, neighbors, and community members across Hamilton, Bordentown, and surrounding PA/NJ towns!

We are beyond excited to announce that we are adding another martial arts discipline to our curriculum that so many of you love and have been asking for: Grappling!

Starting right after Labor Day, we are bringing high-level grappling instruction to complement our striking programs at Phylasso Martial Arts. Whether you are looking to build real self-defense skills, get into incredible shape, or find a structured, disciplined environment for your family, we've got you covered.

📌 Important Note: Keep your eyes peeled! Additional posts regarding our limited-space open mat sessions will be dropping soon. Slots will fill up fast, so you won't want to miss your chance to jump on the mats.

Come on by, check out the space, and see what our community is all about. We'd love to have you step on the mats with us!

07/23/2026

One of the things I'm most proud of isn't the punches or kicks—it's watching kids grow into confident, respectful, and disciplined young people.

At Phylasso Kickboxing, our kids program is about much more than martial arts. Every class is structured to build focus, self-control, confidence, teamwork, and resilience in an environment that's challenging, encouraging, and fun.

Seeing a child who was once shy begin leading warm-ups, speaking confidently, and believing in themselves is the kind of progress that keeps me passionate about teaching.

Skill is important. Character is the goal.

I'm incredibly proud of every student who's stepped onto the mats and the families who trust me to be part of their journey.

07/23/2026

I'm looking for a photographer who's interested in shooting a martial arts seminar this Monday, July 27 at Immortals Wrestling Club in Mount Holly.

The goal is to capture —action shots, coaching moments, and the atmosphere throughout the seminar. If you're building your portfolio or you're an experienced photographer looking to collaborate, I'd love to connect.

If you're interested (or know someone who might be), send me a message with a few examples of your work and your rates.

I'd appreciate any recommendations. Thanks everyone!

07/15/2026

🥊 Potential New Phylasso Kickboxing Location – Hamilton, NJ

I'm exploring the opportunity to open a second Phylasso Kickboxing location inside Play First , an indoor play center in Hamilton.

Before I finalize classes and schedules, I'd love to hear from local families.

If you or your NINJA, child, would be interested in kickboxing classes at this location, please take a minute to fill out this short interest form. Your feedback will help determine class times, age groups, and whether we move forward.

📍 Potential programs:
• Little Ninjas (Ages 3–5)
• Kids Kickboxing (Ages 6–12)
• Teen & Adult Kickboxing

If you've ever wanted to train with Phylasso but the current location or schedule wasn't convenient, this could be a great opportunity.

Interest Form:
https://form.jotform.com/261957542535061

Please feel free to like, comment, and share with anyone who may be interested. Your support means a lot as I continue growing the Phylasso community.

Please click the link to complete this form.