Multisports Academy

07/02/2026

Support Small Business!
Can’t pick up at MSA or Crossroads Coffee??
Rosewater Farm & Floral will arrange another pick up location in Cheshire or North Haven/Hamden area. 💛🌻

04/19/2026

CPR/AED Adult/Child/Infant TRAINING THIS WEEK!
5 slots left... $50 paid directly to instructor
American Heart Association lasts for two (2) years
Wednesday, April 22nd at 5:30pm
DM to secure your spot now - SAVE A LIFE!

03/08/2026

Wow! What a memory from 13 years ago...IYKYK - ALS Fundraiser and we all did the Harlem Shake 🤣

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/22/2026

JOIN our 28 Day Culinary Nutrition Challenge!!
w/ Culinary Nutrition Expert Theresa LaRock, CNE
Kick off ZOOM Meeting Friday, January 30 at 7 PM
Challenge runs from February 1 - 28
$80 for members | $100 for non-members
Dietary restrictions??
(Have a private chat w/Theresa and get more of a customized plan for a small upcharge.)

Let’s get cooking!
Get ready to cook, chop, and nourish your way through this 28-day challenge—no perfection required, just real food and good vibes.

This challenge is about learning, tasting, and building habits that actually stick. Come as you are—let’s make healthy eating feel doable and enjoyable!

This is an online workshop. All meetings will take place on Zoom. Meetings will be recorded.

Sign up online or DM Dawn and you’ll receive the first week’s plan and Zoom link before the January 30th kick-off meeting.