Southtowns MMA and Fitness Center

Southtowns MMA and Fitness Center Southtowns MMA and Fitness Center offers a variety of fitness training and classes for all ages. We put the fun back into fitness!

Only 2 more days to sign up! 🥊💪. Come and hit stuff! You know you want to..
10/07/2025

Only 2 more days to sign up! 🥊💪. Come and hit stuff! You know you want to..

10/07/2025
10/8!Don't forget to sign up!
09/28/2025

10/8!
Don't forget to sign up!

Alright stand up students! Coach Joe Duffy is holding another pop up class! 👇 check out all the info below. Any question...
09/18/2025

Alright stand up students! Coach Joe Duffy is holding another pop up class! 👇 check out all the info below. Any questions, feel free to reach out to our PM.. there will need to be at least 5 participants in order for the class to take place.
"Let's git it"!

Ok ladies! Here is your chance to give strike it fit a try for free! Come meet our trainers, ask any questions, meet oth...
09/18/2025

Ok ladies! Here is your chance to give strike it fit a try for free! Come meet our trainers, ask any questions, meet other members see some real kickboxing combinations... and attend the class for free!
Don't forget to sign up! (PM us if you have questions about signing up)
Come get a great workout, hit stuff and make some new friends..😊

This Saturday pop up striking with joe! Sign up show up, hit stuff!
07/07/2025

This Saturday pop up striking with joe! Sign up show up, hit stuff!

Ok, we have a date/time.. for joes pop up class! Please contact us(dm) directly, for details..
07/02/2025

Ok, we have a date/time.. for joes pop up class! Please contact us(dm) directly, for details..

Ok everyone... here it is.. coming soon! Pop up striking class with joe. Trying to gage if anyone would be interested? I...
06/27/2025

Ok everyone... here it is.. coming soon! Pop up striking class with joe.
Trying to gage if anyone would be interested? If that's you ,DM the gym or Joe or Jen for details

Address

4501 Southwestern Boulevard
Hamburg, NY
14075

Opening Hours

Monday 5:45pm - 8pm
Tuesday 6pm - 8pm
Wednesday 5:45pm - 8pm
Thursday 6pm - 8pm
Saturday 10:30am - 11:30am

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