Reshape You Fitness

Reshape You Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reshape You Fitness, Gym/Physical Fitness Center, 342 S Third Street 2nd Floor, Hamburg, PA.

09/19/2022

In case you're looking for something to do tomorrow πŸ˜‰

➑️SPICY METCON⬅️

πŸ”₯100 SQUAT JAX - finish all before moving on. Do this once and done!

REPEAT 3X

20 KB or SKIER SWINGS
20 PUSH UPS
30 ALT BICEP CURLS IN WALL SIT
50 WIDE CLIMBERS
20/20 1 LEG CALF RAISE
30 TRICEP EXTENSION
20 RENEGADE ROWS
10 WALKOUT + 2 FROGGERS

πŸ˜₯ FINISHER πŸ˜₯

20 BURPEES

CHIPPER 😊
09/16/2022

CHIPPER 😊

πŸ‡ΊπŸ‡²9/11 Workout - We remembered!Amazing job everyone! β€πŸ‡ΊπŸ‡²
09/10/2022

πŸ‡ΊπŸ‡²9/11 Workout - We remembered!
Amazing job everyone! β€πŸ‡ΊπŸ‡²

09/09/2022

On Saturday morning 9/10 we will be taking on the 9/11 workout. All in honor of the Emergency Rescuers who lost their lives that day.

This will be a challenge! Be prepared! REMEMBERING is what gets you through!

Meet us at the Hamburg Park playground. Arrive between 7:00-7:30am.
If you aren't able to join us on Saturday below is the workout. Comment that you finished it and remembered!❀

9/11 WORKOUT- REMEMBER β€πŸ‡ΊπŸ‡²

πŸ‡ΊπŸ‡² 110 FIGHTS OF STAIRS- THE FIREFIGHTERS CLIMBED -( only count going up 13-15 steps=1 flight)

πŸ‡ΊπŸ‡² 343 SQUATS- FOR FDNY FIREFIGHTERS -

πŸ‡ΊπŸ‡² 23 PUSH UPS- For NYPD OFFICERS -

πŸ‡ΊπŸ‡² 8 BURPEES - FOR THE 8 EMERGENCY PARAMEDICS -

πŸ‡ΊπŸ‡² 37 SIT UPS- FOR THE 37 PAPD OFFICERS -

πŸ‡ΊπŸ‡² 1 MILE RUN/ WALK - FOR NYFP PATROLMAN -

Happy September Everyone! It will soon be falling leaves, pumpkin season and a great time to be outside.It is with heavy...
08/31/2022

Happy September Everyone! It will soon be falling leaves, pumpkin season and a great time to be outside.

It is with heavy hearts that we tell you that RESHAPE YOU Fitness is closing. Friday September 16th will be our last day of classes. We have been blessed beyond measure to have shared our gym with you! Thank you for being a part of our gym family.

Happy August!  Hydration and electrolytes are always important but especially so during the hot and sweaty summer months...
07/31/2022

Happy August! Hydration and electrolytes are always important but especially so during the hot and sweaty summer months. They aid in every aspect of your body and mind. Go drink some!

07/20/2022

No Mindful Movement Class today.
See you on Friday 😊

07/13/2022

Power is out at the gym but we can still workout at 5:30 pm. We will just sweat alittle more.πŸ’ͺπŸ™‚

TEAM 1776 right here!πŸ’ͺπŸ‡ΊπŸ‡²πŸ’ͺπŸ‡ΊπŸ‡²πŸ’ͺπŸ‡ΊπŸ‡²πŸ’ͺπŸ‡ΊπŸ‡²You guys are the best! Crushing 1776 reps of each exercise! πŸ˜―πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ Amazing!!!
07/05/2022

TEAM 1776 right here!πŸ’ͺπŸ‡ΊπŸ‡²πŸ’ͺπŸ‡ΊπŸ‡²πŸ’ͺπŸ‡ΊπŸ‡²πŸ’ͺπŸ‡ΊπŸ‡²
You guys are the best! Crushing 1776 reps of each exercise! πŸ˜―πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ Amazing!!!

Tuesday- 5:30pm TEAM 1776Show up and be a team! They need you!
07/04/2022

Tuesday- 5:30pm
TEAM 1776
Show up and be a team! They need you!

Happy July Everyone!  See you at the gym!
07/01/2022

Happy July Everyone! See you at the gym!

➑️CORE ⬅️
06/28/2022

➑️CORE ⬅️

Address

342 S Third Street 2nd Floor
Hamburg, PA
19526

Telephone

+16107806530

Website

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