Alicia Kay

Alicia Kay I'm Alicia Kay, Guide for The Awakened Feminine Way. I help spiritual women know their worth, walk with confidence, and speak their truth. She is ENOUGH.

She is POWERFUL. She is YOU. Follow me for guidance, inspiration, and soul invocations today! Meet Alicia Kay:

a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven

by grit and a hard-won resiliency Alicia was the first woman in her family to graduate high school let alone get a master’s degree to support herself and show the women of the world what they can accomplish when they don’t settle for less than what they deserve. Now, Alicia is a single mom-preneur who teaches women how to reclaim their misplaced power and take ownership of their bodies, and their bank accounts as they take their rightful place next to the divine masculine. Assisting thousands of clients over her lifetime with breaking free from patterns of codependency, addiction, and attachment to suffering, she truly is a spiritual force to be reckoned with. Her motto: “You were born enough, now let’s clear out what’s in the way of you believing it."

08/03/2026

Seek, and you shall find...

Not because truth doesn't exist...
But because too many of us have spent our lives living by beliefs we never stopped to examine.

The stories we inherited.
The roles we were assigned.
The expectations we learned to meet.
The conditioning that taught us to seek approval instead of authenticity.

Healing begins when you're willing to ask:

✨ Is this actually true?

Does this belief bring me closer to God... or further away from the woman He created me to be?

Discernment is one of the greatest gifts you can cultivate. It requires courage to question what you've always known, but that's often where freedom begins.

You were never created to live inside someone else's version of creation.
You were created to build your own Heaven on Earth reality.
To co-create with the Source of the Universe.

🎙️ In this episode of Alive & Awake, I dive into how conditioning, survival patterns, and inherited beliefs can keep us disconnected from our authentic selves, and why questioning them may be the first step toward reclaiming your power.

🎧 Listen to the full episode wherever you get your podcasts, and if it resonates, share it with someone who's ready to stop living on autopilot and start living from alignment.

Full Spirit and full human.

💬 What's one belief you've questioned that completely changed the way you see yourself or your life? I'd love to hear your story.

For me, my life significantly changed when I fully believed and embodied "I am worthy. I am whole. I am one with God."

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08/01/2026

Relationships are MIRRORS...

The relationships in your life will often mirror the relationship you have with yourself.

If you’re still judging yourself…
Shaming yourself…
Hiding parts of yourself…
Or believing certain parts of you make you unworthy of love…

You may continue creating relationships that reinforce those beliefs.

But something changes when you begin to accept yourself rather than judge yourself.

You stop settling for relationships where you have to shrink.
You stop performing to be loved.
You stop looking outside of yourself for permission to be who you are.

And you become available for relationships that can actually meet the whole you.

That deeper healing work is where transformation happens.

Not becoming a “better” version of yourself…
But releasing the beliefs that told you there was something wrong with the version of you that you already are.

👑 That is the work we’re beginning inside my 7-Day Claim Your Crown Challenge.

For seven days, we’re moving from people-pleasing and perfectionism into self-acceptance, self-trust, and personal power.

And there is only ONE DAY LEFT to register!

If something inside you knows it’s time to stop abandoning yourself and start choosing yourself…

This is your invitation.👑 Come Claim Your Crown.

✨ https://www.aliciakaycoaching.com/claimyourcrown

The ENERGY behind your YES matters! You can do the exact same thing from two completely different places.You can give.Yo...
07/31/2026

The ENERGY behind your YES matters!

You can do the exact same thing from two completely different places.

You can give.
You can help.
You can show up.
You can be generous.
You can love deeply.

But the question is:

Are you choosing it, or are you trying to earn something in return?

Aligned love says:
“I want to do this because I care about you. Giving feels good to me. I’m choosing this freely.”

Approval-seeking says:
“I need you to like me. I need you to see me as good. I need your approval, so I’ll give you what you want.”

And this is where so many women get stuck.
Because from the outside, they look exactly the same.

But one comes from self-leadership.
The other comes from self-abandonment.

The goal isn't to stop being loving.
It’s to stop abandoning yourself in the name of love.

That’s what Claim Your Crown is about. 👑

For 7 days, we’re going underneath the people-pleasing, perfectionism, and approval-seeking to uncover the patterns that taught you to look outside yourself for permission, and start choosing yourself instead.

✨ Join me inside the Claim Your Crown Lion’s Gate Challenge.

This is your week to stop asking permission to take up space.

https://www.aliciaikaycoaching.com/claimyourcrown

People-pleasing might look like love on the outside…But underneath it is fear, and it quietly destroys your relationship...
07/31/2026

People-pleasing might look like love on the outside…

But underneath it is fear, and it quietly destroys your relationships.

Because when you constantly say yes when you mean no, suppress what you really feel, and prioritize someone else’s comfort over your own…

You eventually stop showing up as your true self.
And that creates resentment. Distance. Disconnection...

And sometimes, an explosion that seems to come out of nowhere, but has actually been building for years.

Healthy relationships don’t require you to abandon yourself.

In fact, one of the most loving things you can do for the people you love is to become honest about what you need, what you want, what you feel, and what you’re no longer available for.

Because you can’t have authentic connection while constantly showing a version of yourself that you think will keep everyone happy.

It’s time to stop abandoning yourself to belong. 👑

And if you’re ready to start choosing yourself, trusting yourself, and owning your personal power…

There are only 2 DAYS LEFT to join my 7-Day Claim Your Crown Challenge.

This is your invitation to stop asking for permission to take up space and start becoming the woman who knows she doesn’t need anyone else’s approval to be fully herself.

✨ Join the 7-Day Challenge before registration closes and enter this transformational portal with us!
https://www.aliciakaycoaching.com/claimyourcrown

07/30/2026

You were created to be unapologetically YOU. 👇

What if the relationships you keep attracting are reflecting the parts of yourself you’re still afraid to show?

If somewhere deep inside you learned:

"I have to be who people want me to be."
"If I speak my truth, they might leave."
"If I have too many needs, I’ll become too much."

Then you may unconsciously create relationships where you feel unseen, misunderstood, or like you have to constantly edit yourself to stay connected.

I know this pattern because I lived it.

And the shift begins when you decide:

I am no longer available for relationships where I have to abandon myself to belong.

I am no longer available for friendships or relationships unless they can see the FULL capacity of me and accept me as I am.

Not the polished version.
Not the agreeable version.
Not the version that never needs anything.

**ME.**

And yes, that may mean some relationships change.
But the goal isn't to make everyone stay.
The goal is to stop leaving yourself just to keep someone else.

👑 This is what Claim Your Crown is about.

Seven days of moving from people-pleasing and perfectionism into self-trust, self-leadership, and personal power.

If you're ready to stop asking, "How do I make them love me?" and start asking, "How do I finally choose me?"

Come join me inside my 7-Day Claim Your Crown Challenge. I’m going to help you start breaking the patterns that keep you seeking approval outside of yourself so you can finally own your personal power.

✨We start Sunday! DM me or head to my bio for details.

People-pleasing doesn’t just make you tired. It slowly disconnects you from yourself.Every time you say yes when your bo...
07/30/2026

People-pleasing doesn’t just make you tired. It slowly disconnects you from yourself.

Every time you say yes when your body is screaming no…

Every time you swallow your truth because you’re afraid someone will be disappointed…

Every time you prioritize someone else’s comfort over your own needs…

You teach yourself that their feelings matter more than yours.

And eventually, you don’t even know what *you* want anymore.

You just know what everyone else needs from you.

I know this pattern intimately because I lived it.

And I can tell you: learning to honor yourself doesn’t make you selfish, difficult, or uncaring.

It makes you honest.

And honesty is where real intimacy, with yourself and with others, begins.

You are allowed to disappoint people.

You are allowed to change your mind.

You are allowed to have needs.

You are allowed to take up space.

You are allowed to choose yourself.

And if you’re ready to stop abandoning yourself to keep everyone else happy, my **7-Day Claim Your Crown Challenge** is for you. 👑

Seven days to move from people-pleasing and perfectionism toward self-trust, self-leadership, and owning your personal power.

Come Claim Your Crown.
✨https://www.aliciakaycoaching.com/claimyourcrown

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07/28/2026

Good Girls Are Some of the Angriest Women I Know! 😯🤐
They just try to hide it.

Good girls stay nice.
Good girls keep the peace.
Good girls don’t make people uncomfortable.
Good girls swallow their feelings and move on.

But your body doesn’t forget what you refuse to feel.

The anger gets pushed down… and eventually it can show up as overthinking, anxiety, resentment, irritability, disconnection, or constantly living in your head instead of being connected to your body.

This is self-abandonment.
And reclaiming your power means learning to listen to the parts of yourself you were taught to silence.

That’s what we’re doing inside my 7-Day Claim Your Crown Challenge. 👑

A week for the woman who is ready to stop seeking external validation, stop abandoning herself to keep everyone else comfortable, and start choosing herself from a place of self-trust and personal power.

✨ 7 days
✨ Guided practices + reflection
✨ Inner child + emotional healing
✨ Reconnecting with your voice, body & desires
✨ A powerful sisterhood of women doing the same work

You don't need to become someone new.
You need to come home to the woman you've been underneath all the conditioning.

Ready to claim your crown? 👑

Comment CROWN or click the link in my bio to join us.
Your next chapter starts with choosing yourself.

What if this Lion’s Gate portal isn’t about becoming someone new… but finally coming home to yourself? 🦁✨For the woman w...
07/28/2026

What if this Lion’s Gate portal isn’t about becoming someone new… but finally coming home to yourself? 🦁✨

For the woman who is tired of:

✨ Overthinking every decision
✨ Saying yes when her soul is screaming no
✨ Needing everyone else’s approval
✨ Trying to be perfect so she can feel worthy
✨ Carrying everyone else while quietly abandoning herself

This is your invitation to choose differently.

From August 2–8, I’m taking you through a powerful 7-day journey to move beyond people-pleasing and perfectionism and step into self-leadership, self-trust, and your personal power.

Because your crown was never lost.
You just learned to hand it to everyone else.

It’s time to take it back. 👑

CLAIM YOUR CROWN: A 7-Day Lion’s Gate Challenge
🦁 August 2–8

✨ Daily practices + reflection
✨ Inner child & self-worth work
✨ Embodiment + nervous system work
✨ A powerful vision for who you're becoming
✨ Community + support
✨ And a whole lot of reclaiming YOU

Ready to stop asking permission to take up space?

Comment READY below, and I’ll send you the link to register, or use the link in my bio to claim your spot. 👑

07/27/2026

You are not broken. Read that again.

The parts of your life that have brought you pain do not mean that you are damaged, defective, or somehow doing this life wrong.

Sometimes your pain is revealing something.

A boundary you need to set.
A standard you need to raise.
A truth you've been afraid to face.
A part of yourself you've been abandoning to keep someone else comfortable.
A life you've outgrown.

And maybe the thing you've been calling your greatest weakness is actually pointing you toward your greatest purpose.

You don't have to understand the entire path.
You just have to be willing to look within.

To face what scares you.
To listen to what your soul is asking of you.
To make the changes you already know you need to make.
To stop abandoning yourself for the approval of others.

There is nothing wrong with you.
There is simply more of you waiting to be revealed.

And THAT is what it means to Claim Your Crown. 👑

My 7-Day Claim Your Crown Challenge is an invitation to step out of self-abandonment and external validation and begin coming home to your own inner authority.

✨ 7 days. One powerful shift. From asking for permission to becoming the woman who trusts herself.

If you're ready, comment CROWN below or tap the link in my bio to join me.

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07/24/2026

You Became the One You Thought They Wanted...

The listener.
The caretaker.
The therapist friend.
The strong one.

You learned how to hold space for everyone else's emotions...
But somewhere along the way, a younger part of you quietly came to believe:
"No one will do that for me."

So you stopped asking.

You handled it yourself.
You became independent.
You learned to perform, achieve, and appear "fine" because needing too much once felt unsafe.

The irony?
The women who give the most are often the ones who've gone the longest without feeling truly held.

Healing isn't just about becoming better at supporting others.
It's about allowing yourself to receive the same compassion, presence, and care you've so freely given away.

Because your needs were never too much.
Someone simply didn't know how to meet them.

🎙️ In this coaching conversation on Awaken with Alicia, Caitlin courageously traces the roots of her perfectionism and people-pleasing back to a childhood where emotional needs didn't feel like they had a place.

If you've ever been the one everyone depends on while secretly wondering who will be there for you, this episode is for you.

🎧 Listen to the full coaching session wherever you get your podcasts or by clicking the link in my bio: Ep #44 Awaken with Alicia - Live Coaching Session with Caitlin

💬 Can you relate to being "the strong one"? What shifted for you when you finally allowed yourself to receive support?

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