06/02/2026
Ever wonder why? Here is my theory... 👇
Before we learned to suppress our emotions, we trusted them.
A baby's tears are not a problem to solve. They are intelligence in motion. A release. A message. A natural process designed to move energy through the body.
Yet many of us were taught to stop crying, toughen up, be strong, and keep moving.
Over time, we learned to distrust the very signals that were trying to guide us.
I believe our emotions are part of the language of the soul. They help us process pain, reconnect with truth, and return to the wisdom that lives within us.
When we suppress grief, sadness, fear, or anger, we don't become stronger, we become disconnected.
Disconnected from ourselves.
Disconnected from our intuition.
Disconnected from the divine presence that is always speaking through us.
If you can convince a child that their tears are wrong, you've taught them to distrust their inner guidance before they can even understand it.
And if a person no longer trusts what they feel, they become easier to control.
Healing is often less about learning something new and more about remembering what your soul knew before the world told you otherwise.
Perhaps the question isn't why we cry.
Perhaps the question is: Who taught us that crying was something to stop, shame, and judge?
And what other parts of ourselves have we abandoned because we were taught they were too much, too emotional, too sensitive, or too inconvenient?
Maybe the path home isn't about becoming someone new.
Maybe it's about remembering who we were before we learned to silence ourselves. ❤️
If expressing emotion is something you struggle with, I invite you to reach out to me.
This is my zone of genius, and nothing makes me happier than helping you feel at home and safe with your emotional expression.
With love,
Alicia
; ; ; ;
