Wennerstrom Fitness

09/04/2026

🚨 NO CLASSES MONDAY! 🚨

Just a heads up that there will be no group fitness classes Monday, September 7th! We’re taking the afternoon to spend some time together as a family. 🖤

Personal training sessions are still ON as scheduled! 💪

Enjoy your Monday and we’ll be back to our regular class schedule Tuesday! 🖤

09/02/2026

I truly love my job. ❤️

Some days you wonder if you’re actually making an impact… or if you’re just going through the motions of another workday.

Then someone shares something like this, and it hits you.

Between all the inside jokes, the sass, the times I KNOW they hate me 😂, and the moments they’re lying breathless on the floor questioning every decision that brought them here… I get to be a small part of people realizing just how strong and capable they really are.

And with the kids especially, it’s so much bigger than building muscle. If I can teach them to believe in themselves, do hard things, and have a little fun while doing it, that means everything to me.

This one got me. 🥹❤️

I really, really love what I get to do.

08/31/2026

🚨 A FEW PERSONAL TRAINING SPOTS JUST OPENED! 🚨

I currently have Tuesday + Thursday at 7AM available, plus a couple of mid-day openings!

If you’ve been thinking about starting personal training with me, NOW is the time. These spots won’t last long, and once they’re filled, I’ll officially be back at capacity! 💪🏼

Come train, get stronger, and see what you’re capable of. 🖤

📩 Message me to claim a spot!

08/15/2026

08/10/2026

Mindful Living is switching it up with a Drive-Thru Week — all the fast-food flavors you love, made mindful with better portions and plenty of protein! 🙌

There are options for everyone, including Mindful Minis for the kiddos, regular PowerBowls, and Mindful Men for bigger portions/higher protein. 💪

📅 Orders due Wednesday by 7 PM
📍 Pickup Monday at Wennerstrom Fitness
💲 $11.50 per meal — tax & delivery included

Check out this week’s menu above 👆 and send me your orders! Don’t forget to include which size/portion option you want. 🖤💚

Easy lunches. Easy dinners. One less thing to worry about during the week! 🙌

08/02/2026

🍂 The wait is over… our NEW Fall Class Schedule starts TOMORROW! 🍂

Whether you’re looking to build strength, improve your endurance, move better, or just find a gym that feels like home, we’ve got a class for you.

✨ Small classes (max 6 people)
💪 Strength Sculpt
🧘 Mat Pilates
⚡ Power Core
🔥 Strength + Sweat
🏃 Youth Athletic Strength
📍 Hallsville, TX

Spots fill quickly, so don’t wait!

👉 Book your classes now on Square and let’s make this your strongest fall yet! 🍁🖤

08/01/2026

🚨 TODAY’S THE DAY! 🚨

Come hang out with us at our Back to School Pop-Up Event at Wennerstrom Fitness & Training today from 9:00 AM–12:00 PM!

Whether you’re a current member or you’ve been wanting to check us out, we’d love to see you!

✨ Here’s what’s happening:
• 🧘‍♀️ Mat Pilates with Gabby (10:00–11:00 AM)
• 💉 The Glow Bar with B12, Glutathione, Lipo-Mino-C & Vitamin D3 injections
• 💎 Permanent Jewelry
• 🧁 Delicious cupcakes from Opalhouse Bakery
• 🍋 Shiloh’s Lemonade Stand
• 🤍 Meet the WFT community and tour the gym!

Bring your friends, your family, and anyone looking for a fun way to spend their Saturday morning. We can’t wait to see everyone!

📍 Wennerstrom Fitness & Training
🕘 9:00 AM–12:00 PM

07/31/2026

Gabby with Wennerstrom Fitness is hosting a fun get together on Saturday morning 9-12! 💪🏼
I’ll be there until 11. 🍯🍯
Our friend Kimberly with The Glow Bar will also be there with specials! 💉
Come hang out with all of us!
Cupcakes & lemonade too! 🧁🍋

07/31/2026

✨ IT’S TOMORROW! ✨

Our Back to School Glow-Up Pop-Up is almost here, and we can’t wait to spend the morning with you!

📅 Saturday, August 1
⏰ 9:00 AM – 12:00 PM
📍 Wennerstrom Fitness & Training

Here’s what’s waiting for you:
🧘 Mat Pilates with Gabby (10:00–11:00 AM)
✨ Drippin’ Honey Permanent Jewelry
💉 The Glow Bar vitamin injections — just $10/shot
🧁 Delicious cupcakes from Opalhouse Bakery
🍋 Shiloh’s Lemonade Stand — stop by and support our youngest entrepreneur!

Mat Pilates has just 7 spots available, so be sure to reserve yours through the Square App if you want to join the class.

Even if you’re not taking Pilates, everyone is welcome! Come shop local, enjoy a sweet treat, get linked with permanent jewelry, grab a vitamin injection, sip on some fresh lemonade, and support some amazing small businesses.

Bring a friend and kick off the school year with us. We can’t wait to see everyone tomorrow! 🤍✨

07/27/2026

❄️ We’re back to full speed! ❄️

The A/C is officially up and running! 🙌

That means all classes and personal training sessions will resume as normal tomorrow. Thank you all so much for your patience and understanding while we worked through the issue. We can’t wait to have everyone back in a cool gym doing what we love.

See you tomorrow! 💪🖤