Thompson Training

Thompson Training Using knowledge and experience to help others achieve optimal health through fitness and nutrition.

Good info! A cup of coffee will work!
05/16/2026

Good info! A cup of coffee will work!

05/12/2026
05/12/2026

Yeah so this didn’t happen. It may have felt like you were eating so few of calories but in rigorous study designs nothing like this actually happens. Yet I hear this type of thing often whether it’s with a GLP-1 medicine or keto or plant-based or whatever. It’s just that your method helped you actually achieve a lower calorie intake without being miserable.

05/11/2026

A question for you this Monday morning.

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04/16/2026
EXACTLY!
04/16/2026

EXACTLY!

It may not be your fault that you are where you are in life, but it’s your responsibility to change it
12/12/2025

It may not be your fault that you are where you are in life, but it’s your responsibility to change it

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Providence Circle
Hallsville, TX

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+19033312783

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