Pat’s Performance Training

Pat’s Performance Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pat’s Performance Training, Personal trainer, Hallandale Beach, FL.

08/26/2026
Warning: Side effects of attending the 6AM class may include increased strength, confidence, and becoming a morning pers...
07/24/2026

Warning:
Side effects of attending the 6AM class may include increased strength, confidence, and becoming a morning person. 😅💪🏾
Great work this morning, ladies! 🔥

🔥 DAY 2: UPPER BODY HOME WORKOUT 🔥No gym. No excuses. No equipment.This workout is designed to build upper body strength...
06/11/2026

🔥 DAY 2: UPPER BODY HOME WORKOUT 🔥

No gym. No excuses. No equipment.

This workout is designed to build upper body strength, improve muscular endurance, and challenge your mental toughness using nothing but your bodyweight.

Every rep matters.
Every set counts.
Every day you show up, you’re one step closer to becoming the strongest version of yourself.

💪 Save this workout
👊 Try it today
🏷️ Tag a friend who needs this challenge

Train anywhere.
Stay consistent.
Build different.

🚨 SATURDAY B***Y ALERT 🚨If you’re looking for a workout that will have your glutes shaking and your abs on fire, this is...
06/11/2026

🚨 SATURDAY B***Y ALERT 🚨

If you’re looking for a workout that will have your glutes shaking and your abs on fire, this is it!

🍑 Booty-building exercises
🔥 Core-crushing circuits
🎵 Great music
💯 Amazing energy

Don’t just wish for results—work for them. Grab your spot and let’s get after it!

Address

Hallandale Beach, FL
33009

Website

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