Empowered Fitness

Empowered Fitness We are Empowered Fitness, here to inspire busy individuals to transform their lives. Let's rewrite your story together

Our mission is to guide you on a journey towards a stronger, more fit, more confident, healthy and happier you. Empowered Fitness programs include Group Training, Personal Training, and More! These high quality, high intensity programs enable you to take hold of your health and your life and become who you want to be. All of our programs include creative workouts, fitness and nutrition education,

expert certified trainers guiding you, and measurements and accountability that lead to getting real results! Find out all about how we can help you get into the best shape of your life by visiting our website at www.empoweredfit.com.

Come celebrate Gail as our September Client of the month!! Her workout with her favorite exercises will be Wednesday Sep...
09/11/2026

Come celebrate Gail as our September Client of the month!! Her workout with her favorite exercises will be Wednesday September 16! If you join the 8:30am, you might catch Gail adding a few dance moves 💃

09/07/2026

Why do I love coaching the Empowered Lifestyle Challenge so much?

Honestly…it has very little to do with nutrition.

Yes, people lose body fat.
Yes, they have more energy.
Yes, their clothes start fitting better.

But my favorite part is watching someone who felt frustrated, discouraged, or just plain “meh”…begin to believe in themselves again.

That transformation never gets old.

If you’ve been feeling like it’s time to get back to taking care of you, I’d love for you to watch this short video. 💚

🍂 Registration is now open for the Fall Empowered Lifestyle Challenge (Sept. 21–Oct. 24).

If you’ve been wondering whether it’s the right fit, send me a message!

I’m always happy to answer questions…no pressure, just a conversation.

Clean out your closets and shoe racks! Donate your GENTLY USED athletic shoes to Senior Coastsiders this month by dropp...
09/05/2026

Clean out your closets and shoe racks! Donate your GENTLY USED athletic shoes to Senior Coastsiders this month by dropping them in the box at Empowered Fitness Sept. 12 -20!

09/04/2026

Address

270 Capistrano Road #36
Half Moon Bay, CA
94019

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 1pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am

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