Pono Fit Co.

06/17/2026

06/06/2026

Lower Cost, More friends, More fun, More accountability! Personal training feel, without the 1-on-1 price tag.

Introducing Small-Group Training for you and your Ohana.

Book a slot on the schedule · invite your friends · no charge until after the session. No cancellation fees. app.beponofitco.com/schedule

05/10/2026

Now selling energy drinks, protein shakes, and protein bars!

05/10/2026

We are now selling protein shakes and protein bars! Stop by the front desk and get one after your workout!

05/02/2026

We need you help lifting this crap!

03/24/2026

Good evening all! We send all our Aloha to you and yours in this tough time. Since the Wahiawa reservoir just rose back above 81 feet and we haven't heard a DAM thing about it, we set up telegram alerts so anyone can opt in and get warnings sent to their phone.

- Alerts start at 80 ft
- Alerts as the level rises each foot in step (81, 82, 83...)
- Source: NOAA gauge data

Obviously, this is free, ad-free, and always will be.

Join here: https://t.me/WahiawaDamAlerts - Just click the link and follow the steps. If you don't have telegram, you'll have to download it.

Please share with anyone in Wahiawa/Waialua/Haleiwa who wants real-time water level updates.