North Shore Yoga And Movement

North Shore Yoga And Movement Yoga sessions for all abilities and ages. Group sessions or privates in the Newcastle area. Center. Breathing and moving is the focus.

North Shore Yoga was established in 2001 with classes at the Turtle Bay Resort and the Pupukea Rec. Thanks to the people of Waimea Valley, North Shore Yoga has been there since 2005. Paul, the instructor began leading classes in 1992 and now, close to 10,000 classes later, has narrowed this practice down to three user friendly sequences. Each session leads to the next, each asana option leads to the next.

06/13/2026
06/13/2026

Quick lil Wall session comin up at 7Aussie, 11HST,2PST 5EST..

06/08/2026

When I was working in Fiji a few years back a guy asked me if I could “Run His Dog” a bit in the morning… He meant.. could I take his wife surfing and get her worked and tired so she would bug him a lil less throughout the day😀 We’ve all got a restless dog inside of us and running that “dog” early can help all actions, relations, and mind space throughout the rest of the day.. Here is today’s YogaFoundationPlyometricWeightQiGongRoutinethat started this Monday and week off right…

05/25/2026

For the Leis.. For the Love.. For your Time..Mahalo Nui Loa..A Hui Hou!

05/16/2026

Update… Monday the 25th.. will be my last…it’s a Holiday .. see comments 4 more..

05/13/2026

Good Morning … found myself a lil under the weather this am and will not be at today’s session( Wed) I WILL be there Mon🤙🏿

05/12/2026

Fridays are back ON! Sue Cortes is back… My
Last Session is Wednesday 5/20!!

05/05/2026

25 years ago today… I met :)

04/13/2026

If we can get there… we’re ON! 7:45

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Waimea Valley
Haleiwa, HI
96712

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