CrossFit Cervus

CrossFit Cervus A local CrossFit gym offering incredible workouts and expert nutritional services. What are you wait You bring the intensity and determination.
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This functional fitness training facility offers challenging workouts and personalized training to get you leaner, stronger, faster and healthier than you ever thought possible. Whether your goal is weight loss, toning, strength or endurance gains, or you're a beginner new to exercise, CrossFit Cervus can help you reach your goals. Our coaches provide original programming and unparalleled coaching

in a safe, encouraging environment. Our amazing community provides the support. Don't wait any longer to get the body you deserve!

Good job, everybody.
11/01/2025

Good job, everybody.

CHEERS TO 10 YEARS 🥂🍾🎉Happy Birthday, CrossFit Cervus! 🦌❤️🎂
06/01/2025

CHEERS TO 10 YEARS 🥂🍾🎉

Happy Birthday, CrossFit Cervus! 🦌❤️🎂

Happy 10th Birthday, CERVUS! 🎂🥳🎉🍾Today marks a MAJOR milestone for CrossFit Cervus—10 incredible years as a proud CrossF...
06/01/2025

Happy 10th Birthday, CERVUS! 🎂🥳🎉🍾

Today marks a MAJOR milestone for CrossFit Cervus—10 incredible years as a proud CrossFit affiliate!

What began as a vision to build a stronger, healthier community has grown into a thriving family of athletes, coaches, and friends who push each other to be better every day. We've celebrated countless milestones, overcome challenges, and created lifelong memories within these walls. Thank you to everyone—past and present—who has been a part of our journey. Here’s to a decade of dedication, sweat, and support, and to many more years of forging elite fitness together!

"Our flag does not fly because the wind moves it. It flies with the last breath of each service member who died protecti...
05/26/2025

"Our flag does not fly because the wind moves it. It flies with the last breath of each service member who died protecting it."
Today, we honor the men and women who died while serving in the United States military. We remember with gratitude & pride those that bravely bore the duty and responsibility that comes with freedom. May their sacrifice never be taken for granted. 🇺🇸❤️

Yoga is BACK at CrossFit Cervus: every Saturday at 9AM, starting May 17th!This one hour yoga class is designed to promot...
05/12/2025

Yoga is BACK at CrossFit Cervus: every Saturday at 9AM, starting May 17th!

This one hour yoga class is designed to promote greater range of motion, improve recovery between workouts and reduce stress. We've been told our yoga classes are second to none, come check it out for yourself!

Link to purchase 5-session punchcard or single session drop-in posted in comments below!

We’ve expanded our schedule! CrossFit is all ages and abilities.Fit For Life is best for our seniors (55+ age group) and...
03/23/2025

We’ve expanded our schedule!
CrossFit is all ages and abilities.
Fit For Life is best for our seniors (55+ age group) and beginners, or those looking to recover from surgeries/child birth.
Yoga is designed to help with strength and mobility, assisting your CrossFit journey or as a standalone class (because who doesn’t love to be flexible?)!

CrossFit Cervus
3440 Sylon Blvd
Hainesport, NJ
https://crossfitcervus.com

By creating “World-Class Fitness in 100 Words”, Greg Glassman (the founder of CrossFit) was able to simplify the what-wh...
03/11/2025

By creating “World-Class Fitness in 100 Words”, Greg Glassman (the founder of CrossFit) was able to simplify the what-when-why-how-and-how-much of this popular fitness training program. This breakdown has essentially become an elevator pitch for CrossFit. But what does it all mean and how can it benefit you?

If you're not familiar with CrossFit, we're going to explain these classic CrossFit tenets. If you've already drunk the Kool-Aid, maybe you'll learn something new ;)

Check out our blog post here: http://www.crossfitcervus.com/crossfit-world-class-fitness-in-100-words

CrossFit is:➡️ An environment where women are empowered to appreciate their bodies for what they're capable of and not j...
03/08/2025

CrossFit is:
➡️ An environment where women are empowered to appreciate their bodies for what they're capable of and not just what they look like.
➡️ A fitness community where women lift each other up.
➡️ A lifestyle that celebrates the natural raw strength and power that comes with womanhood. 💪❤️..and
➡️ A sport that has compensated their professional female athletes equally from day ONE.

Happy International Women's Day!

Routine is the enemy.If a program can't keep you interested, it won't be effective. In this house, we: run, jump, row, b...
02/25/2025

Routine is the enemy.

If a program can't keep you interested, it won't be effective.

In this house, we: run, jump, row, bike, push, press, pull, lift and squat. We use barbells, dumbbells, sandbags, rowers, ski ergs, med balls, kettlebells, AND the most effective and elite piece of exercise equipment available - our bodies.

If you've struggled with staying motivated working out at home, or find yourself lost in a sea of machines at a globo gym OR paying for a membership you haven't used since you signed up...give us a call. We can help.

HERE, you're not paying for access. You're paying for results. And YOU are worth the investment!

Reach out today to get started!
CrossFit Cervus
3440 Sylon Blvd.
Hainesport, NJ
609-284-8813
crossfitcervus.com

“What the new year brings to you will depend a great deal on what you bring to the new year.” - Vern McLellan🥂 Here's to...
01/01/2025

“What the new year brings to you will depend a great deal on what you bring to the new year.” - Vern McLellan

🥂 Here's to:
✅ Being more proactive
✅ More joy
✅ More action

🚫 Being less reactive
🚫 Less complaining
🚫 Less procrastination

3...2...1...GO!

...and a Happy New Year! 🍾Happy Holidays, from our family to yours! 🦌🎄❤️
12/24/2024

...and a Happy New Year! 🍾
Happy Holidays, from our family to yours! 🦌🎄❤️

Address

3440 Sylon Boulevard
Hainesport, NJ
08036

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 9:30am - 12pm
Sunday 10:30am - 12pm

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