06/11/2026
PSA: heat-related illnesses. As we fence (or engage in any exercise), it behooves us to know some of the risks.
Also, take precautions: drink plenty of fluids, try to avoid exercising in the midday heat, take frequent breaks, consider indoor (air conditioned) alternatives.
Heat advisory in effect for our area from noon today through 8:00 PM tomorrow.
Image from EPA: https://www.epa.gov/system/files/images/2024-07/sympton_of_heat-related_illness_0.jpg