Shelley's intenSati Page

Shelley's intenSati Page If you are ready for a high energy, personally empowering, Spiritually uplifting fitness program, then THIS IS FOR YOU!

IntenSati is a revolutionary workout fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning developed by Patricia Moreno. Combining spoken affirmations with simple choreography, intenSati provides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle. It is fitness at the highest efficiency and empowerment-physically challenging and spi

ritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong, healthy body are all results of this powerful practice. The goal of intenSati is to support total integration of body and mind, allowing you to be and experience all you deeply want...right NOW!

06/07/2022

Replay of 06-06-2022 NAAM Meditation and intenSati class

Relay from this morning’s meditation and intenSati class!
05/16/2022

Relay from this morning’s meditation and intenSati class!

This is "Monday Meditation and intenSati 5-16-2022" by Shelley Massingill on Vimeo, the home for high quality videos and the people who love them.

05/02/2022

Zoom's secure, reliable video platform powers all of your communication needs, including meetings, chat, phone, webinars, and online events.

Saturday Sati LIVE with Patricia Moreno!Sign up here:intensatilive.splashthat.comPS. It’s FREE. (Donations accepted)
05/23/2020

Saturday Sati LIVE with Patricia Moreno!
Sign up here:

intensatilive.splashthat.com

PS. It’s FREE. (Donations accepted)

Now more than ever, it's time for us to come together to move through our feelings, create healing and joy and connect with each other!Taking care of our own mental, physical and emotional health and wellness is paramount right now, and the positive energy and well-being that we generate together c....

Join Patricia Moreno LIVE on Saturday for an amazing intenSati Experience!!
05/07/2020

Join Patricia Moreno LIVE on Saturday for an amazing intenSati Experience!!

Now more than ever, it's time for us to come together to move through our feelings, create healing and joy and connect with each other!Taking care of our own mental, physical and emotional health and wellness is paramount right now, and the positive energy and well-being that we generate together c....

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Haddon Township
Haddon, NJ
08054

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