TITLE Boxing Club Hackensack

01/31/2017

Just a final note to thank all of our members for their patronage over the past year. Today is our final day of classes. Come see us tonight for our last 8 rounds of Kickboxing at 6pm and Boxing at 715pm. It has been a pleasure meeting everyone, and we've made some great friends.

Gina, Matt, Tre', Maurice, Michael and Kevin

01/30/2017

2017 is your year - crush your goals!

01/29/2017

Here's the truth about skipping the - http://undrarmr.co/2hACwC8

Taking time off from working out can be a slippery slope. While adding a recovery day to your routine is generally a good practice, too much time...

01/27/2017

Make your next way more interesting with one of these playlists! - http://bit.ly/2ifedti

Press "play" and get ready to get sweaty.

01/25/2017

These 5-ingredient recipes make it easy to eat - http://bit.ly/2hMRP78

Cook, eat, feel great, repeat.

01/23/2017

Keep working, keep moving, keep progressing!

01/21/2017

The tougher the , the more fun it is, according to science! - http://bit.ly/2hRa1jt

So that's why everybody loves CrossFit so much.

01/20/2017

Keep up with your 2017 resolutions, and go the extra mile.

01/16/2017

We love these tips to help you set smart goals - http://bit.ly/2iOaEf3

Learn how to set and follow through on smart goals no matter how big or small with advice from Olympians, fitness experts, and life coaches.

01/14/2017

We love this post all about the biggest trends for 2017 - http://undrarmr.co/2iqChdt

HIIT is here to stay. And, while we love HIIT, there a few other trends on our radar for 2017 — from recovery classes to wearables. According to...

01/13/2017

The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution, but sometimes all it takes is a few motivational words.

01/12/2017

Coaches Kevin, Matt and Tre' with the ladies after morning class. We are still working hard for our members. Please continue to join us for classes mornings/evenings.