Aura Lagree

Aura Lagree North Texas Lagree Studio | High intensity, low impact, feel good studio. Come sweat with us!
402 W Walnut St
STE 102
Gunter, TX 75058

Why have we been doing so much heavy biceps? Because of this STUNNER right here, Annie’s shoulders are insane and so is ...
06/11/2026

Why have we been doing so much heavy biceps? Because of this STUNNER right here, Annie’s shoulders are insane and so is she and I want to be like her when I grow up💪🏻

Let’s all be like Annie and get yolked at Aura Lagree!

06/10/2026

Greatness is never accidental, it is the result of consistent discipline over many unnoticed days.

Days when you would rather be doing anything else.
Days when you feel lost, sad, angry, tired
Days when you don’t like what you see in the mirror.
Days when life has been giving you nothing but gloomy days.

How can you expect to keep your promises to other people if you can’t even keep them to yourself?

Do it anyways.

06/09/2026

Legs at the back? Say less - my favorite!! This one is great for a more advanced class, not something I would start with for a beginner. I have been LOVING a giant carriage kick, quite 🔥🥵🌶️especially when we pulse at different
distances out!

🔆Giant single leg squat
-pulse carriage
-pulse standing leg
🔆FR w/ hinge

💛Giant kneeling inner thigh
-pulse
💛FR w/ squat

✨Giant carriage kicks
-pulse near
-pulse far

Try it out - let me know what you think!

06/08/2026

order just came in! They’re all ankle socks, great for the summer months when it’s the same temperature as the surface of the sun here in TX🥵

Come and grab a pair the next time you’re in the studio - S/M available in each cute design!

06/05/2026

The inchworm 🐛

An amazing movement if done correctly, a useless movement if done incorrectly. This one is great for body awareness, it really forces you to gain control to get a nice round through the spine!

Focus on shortening the distance between your ribs and hips, gaining height between your core and the carriage, feeling a deep contraction in the center core!

My daughter needs to learn her alphabet so get yourself spine rounded so we can start with the letter C😂

06/04/2026

Super light into super heavy legs - your clients are sure to love (hate) you for this one😂 🥳

Single leg squat
🔆carriage kicks
🔆B stance squat
🔆Squat pulse
🔆FR w/ twist

Standing inner thigh
✨pulse carriage
✨squats

Baby outer thigh
💛Pulse
💛Squats

Try it out and let me know what you think!

06/03/2026

I love this upper body block! I have it on 1 grey spring, if you want to take it a little bit lighter bring it to 1 black/1 white. I have been doing the arm block with every class - I’m determined to get swol this year 💪🏻

06/01/2026

You think you’re going slow enough? Go slower!

05/20/2026

When it’s your first Lagree class and the instructor calls out a “Giant twisted bear butterfly” followed by a “scrambled eggs” you begin to wonder what the hell you signed up for 😂

05/12/2026

Don’t get sent to Lagree jail!

Address

402 W Walnut Street STE 102
Gunter, TX
75058

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