Aura Lagree

North Texas Lagree Studio | High intensity, low impact, feel good studio. Come sweat with us!
402 W Walnut St
STE 102
Gunter, TX 75058

09/18/2026

We all have our reasons 💁‍♀️

09/17/2026

Yall better get your ass to class ☠️

09/16/2026

Lagree is the method that will make you feel and look better than you ever have before - guaranteed 🫡

09/15/2026

🎃🎃Halloween movie night!!!🎥🎬

Join us for a fun night with the family - we will have lawn games for the kiddos, so you don’t have to worry about them sitting still and being quiet 😂 We will be showing one of my absolute fave movies - Halloween Town High 🧙‍♀️

🗓️Oct 24
⏰6-9P
📍In the field behind the studio, bring a lawn chair or a picnic blanket and come have a good time🍁

09/12/2026

Cuuuuutest new hats!!!! I am so obsessed with the cursive aura Lagree on the distressed hat 😍 The design is embroidered so the Texas heat won’t sweat away the writing!

🧢$28 for each style

Available in the studio and on the site! I might just have some more cute designs up my sleeve 👀

09/11/2026

Plank ➡️ Pike

Obvious main difference is our speed - keep it slow! If you think you’re going slow enough, go slower.

If you have tight hamstrings or underactive glutes it may be difficult for you to straighten your legs fully. Stretching can help with this, as well as taking the movement from a smaller ROM to start.

Your finishing point should never let your hips drop below your shoulders and arch through your low back. This will put massive strain through your spine and overtime cause imbalances which is never what we want to do!

Think about trying to bring your body into a V position, using your lower core muscles as your primary mover. Even though you are technically moving with your legs, visualize bringing your lower ab muscles towards the front platform and using your core - not your legs - as your primary mover.

Love me some plank to pike for core obliques and everything in between!

09/10/2026

Questioning your life choices mid workout is how you know it’s a good one 😂😍💁‍♀️💪🏻

09/09/2026

I don’t even have a witty comment for this - it’s 8:43 PM and this is the content I’ve got 😂

Come in and take a class - the shakes are worth it I promise 😍

09/04/2026

💜🩷🤎🤍🖤

09/02/2026

I love this for me💁‍♀️

Address

402 W Walnut Street STE 102
Gunter, TX
75058

Website

http://Auralagree.com/

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