Poised Fitness

Poised Fitness Boutique Fitness Studio located in Gunter, TX. Functional Strength | Pilates | Recovery
Integrative Nutrition
Try 3 classes for $29!

06/02/2026

Functional Strength + H.I.IT

Tues & Thursday with trainer Alicia

Saturdays with trainer Beth

Come check us out.

Try 3 Classes for $29

We love celebrating our clients 🖤Every milestone at Poised tells a story — of showing up, building strength, and becomin...
05/31/2026

We love celebrating our clients 🖤

Every milestone at Poised tells a story — of showing up, building strength, and becoming more confident with each class. From rebuilding after setbacks to finding a community that truly supports you, these wins are earned through consistency and commitment.

This is what happens when you keep showing up.

Want to see what’s possible for YOU?
Join a community that celebrates every win — big and small.
👉 Reserve your spot today (link in comments)

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our countr...
05/25/2026

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our country. ❤️🤍💙

While the studio will be closed as we spend time reflecting with family and friends, we still want to support you in moving your body and caring for your health.

Because at Poised, wellness doesn’t stop at the studio doors. 🖤

Today’s Memorial Day movement is here to help you stay consistent, feel strong, and take care of the body you’ve been given — whether that means completing the full workout, taking a walk, stretching, or simply moving in a way that feels good to you.

Small daily choices matter. Consistency matters. And so does rest. ✨

Enjoy the day, move if you can, and we’ll see you back in class soon. 🖤

Last night’s Poised Member Social filled our cups in the best way. 🖤We gathered outside the studio to enjoy good food, l...
05/18/2026

Last night’s Poised Member Social filled our cups in the best way. 🖤

We gathered outside the studio to enjoy good food, lots of laughter, and even better company — a reminder that while we love the workouts, what truly makes Poised so special is the incredible community behind them. ✨

These women show up for one another. We encourage each other, sweat together, celebrate wins, push through hard days, and last night… laughed a lot together. 😉

Poised is so much more than fitness — it’s a community of strong, encouraging women who make every class (and every gathering) better.

We love our Poised community and are already looking forward to the next one! 🖤

☀️ Our Poised For Summer Promo is Here! ☀️Get 12 classes for $240 (that’s a 10-pack + 2 bonus classes)!Perfect for:• Tea...
05/15/2026

☀️ Our Poised For Summer Promo is Here! ☀️

Get 12 classes for $240 (that’s a 10-pack + 2 bonus classes)!

Perfect for:
• Teachers
• High school & college students home for summer
• Vacationers
• Anyone wanting to stay active this summer

Limited-time offer — don’t miss it!

✨ Want to try us first?
Try 3 classes for just $29.

Monthly memberships are still the best long-term value with the lowest per-class pricing + member perks.

View all pricing options here:
https://www.poisedfitness.com/pricing

{Summer schedule in comments — live May 26th ☀️}

Website: www.poisedfitness.com
Phone: 940-233-4026
Email: [email protected]

05/14/2026

Client Spotlight: Nancy 🖤

We asked Nancy what keeps her coming back and where she finds her motivation – and her answers are exactly what Poised is all about. Consistency, community, and showing up for yourself.
Nancy makes our community so special — to know her is to love her. We’re so grateful to have her as part of the Poised family and to watch her continue to grow stronger each day.

Come for the workout. Stay for the community.

Address

2400 Fred Couples Drive
Gunter, TX
75058

Opening Hours

Monday 5am - 10:30am
5pm - 7pm
Tuesday 5am - 10:30am
5pm - 7:15pm
Wednesday 6am - 10:30am
5pm - 7pm
Thursday 5am - 10:30am
5pm - 7pm
Friday 8am - 10:30am
Saturday 8am - 10am

Telephone

+19402234026

Website

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