Girls on Fire

02/28/2021

My new yoga studio for my online classes. I still need to finish setting up a little bit but it’s almost there! I jokingly said to my husband that we should turn our one and only guest room into my new online room- he totally went with it! 🥰

10/07/2019

I bought his book about four years ago and never read it. I picked it up the other day and started reading it and understood that I wasn’t ready for it four years ago. Had I started to read it four years ago I wouldn’t have understood as I do today. My heart wasn’t ready to hear the message from this book.

10/06/2019

My new workout room is done thanks to my amazing, hardworking husband! He didn’t stop until it was done!

09/09/2019

A HUGE shoutout to my amazing husband for all he’s done to help me with my fitness journey. Being in temporary housing, we didn’t have the WiFi access I needed to take my virtual PiYo live instructor class so he made it possible by renting a conference room for the day at the Holiday Inn. So grateful for this wonderful man I have! Thank you handsome!

01/01/2019

01/01/2019

Happy New Year!

09/11/2018

When you don’t have to work until 8:00 a.m. but your husband has to work at six-thirty and you would rather ride the hour to work with him than by yourself- you set your alarm for 2:45 a.m. to get your workout in. I may be a little “touched” or I may just love to workout and I KNOW I love my husband!!! 😍

09/01/2018

Back to the grind this morning! Just finishing up week one of 21 day fix extreme and it’s my favorite workout- Dirty Thirty. My arms are jello but it feels so good!!! In just a couple weeks I’ll be starting another round of 80 day obsession if anyone wants on the wagon let me know:)) 💪💪💪

08/06/2018

Today was my first run in over 80 days. I had forgotten how good it felt. I feel so free when I’m running. It’s my happy place. It was different waking up this morning not having a plan....(I can’t believe I just said that) I am not a planner, but for the past 80 days I was. And I actually enjoyed it. This morning though I realized just how much progress I made during that 80 days, and I’m not talking physically. To be honest, yesterday I pigged 🐷out... the old me would have totally beat myself over it today. I would have went through 90% of the day without food, while still continuing to exercise not because I love to exercise (which I do, obviously) but as a punishment. But today I woke up, a little tired, not feeling quite as good as I’d been due to the “amazing” tasting food I had yesterday....that I do not regret eating!!! I ate my pre-workout muffins, fueling my body, just as I have been doing for the past 80 days, and laced up my shoes because I wanted to go for a run. I Enjoyed each and every step. When I returned I ate my half of banana, and stretched. (Also something else I was terrible about, stretching) Yes, I think I’m heading in the right direction. I have learned that if you treat your body with love and take care of it, it can do amazing things!

08/06/2018

“YOU ARE MY DEAREST FRIEND, MY DEEPEST LOVE, YOU ARE THE BEST OF ME.”

08/05/2018

The results are in! Total pounds lost was 11.4 and total inches lost were 17.87. But even more important is that I am healthy, feel stronger, and confident. The person in the before picture felt sick to her stomach every morning. Dragging myself out of bed not knowing how I was going to get through the day. Many days were spent on the couch because I just didn’t feel good. I was tired and run down, running on empty most days. The person now looks forward to getting up because that sick feeling I had each and every morning is no longer there. I fuel my body, instead of starving it. I am happy and healthy and ready to continue this journey to being the healthiest, happiest version of me!!! @ Peru, Indiana