CrossFit Gunnison

06/21/2025

The City Center: Your Local Government's Community Ad

Upcoming Public Engagements
Information Session, Running for City Council
Monday, June 23rd 6:00 pm | City Hall, 201 W. Virginia Avenue
RSVP to [email protected]

Public Input on Parking in City Limits
(Excluding Downtown Area)
Tuesday, June 24th 8:30 am | Gunnison Public Library

Planning and Zoning Public Hearing
West Thorn Development
gunnisonco.gov/PZmeetings
Wednesday, June 25th 6:00 pm | City Hall, 201 W. Virginia Avenue

Public Input on Parking in City Limits
(Excluding Downtown Area)
Tuesday, July 1st 6:00 pm | Gunnison Public Library
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El centro de la ciudad: El Anuncio Comunitario de su Gobierno Local

Próximos Compromisos Públicos
Sesión Informativa, Candidatura al Ayuntamiento
Lunes, 23 de Junio 6:00 pm | Ayuntamiento, 201 W. Virginia Avenue
RSVP a [email protected]

Opinión Pública sobre el Estacionamiento en los Límites de la Ciudad
(Excluyendo el Centro de la Ciudad)
Martes, 24 de junio 8:30 am | Biblioteca Pública de Gunnison

Audiencia Pública de Planificación y Zonificación
West Thorn Development
gunnisonco.gov/PZmeetings
Miércoles, 25 de junio 6:00 pm | Ayuntamiento, 201 W. Virginia Avenue

Opinión Pública sobre el Estacionamiento en los Límites de la Ciudad
(Excluyendo el Centro de la Ciudad)
Martes, 1 de Julio 6:00 pm | Biblioteca Pública de Gunnison

Traducción realizada con la versión gratuita del traductor DeepL.com

10/04/2024

On September 26th our community had a heartbreaking loss of someone so dear and special to not only myself and Nate but to everyone at CrossFit Gunnison, Hannah Erickson-Diehl. Hannah was not only a cherished six plus year member of CrossFit Gunnison but also a devoted GSO Detentions Deputy, the loving wife of MTPD Officer Andy Diehl, and a wonderful mother to their precious two-week-old daughter, Ellie.

Hannnah was a light of kindness, she never judged you or complained about anyone. Hannah would come in after a long hard shift or before one with a smile on her face and a positive attitude. She made you want to be a better person, friend and athlete.

Our community will never be the same. Hannah attended every event, every outing and every open. She did every Murph with the weight vest no matter how long it took because honoring fallen hero’s was important to her. Because people were important to her.

We will never be able to explain in words how wonderful she truly was, we are just lucky to have gotten the chance to get to know her and learn from her unending kindness.

Within the next month or few weeks we will be hosting a Hannah Hero WOD Event at the Gym. We will be in contact with the family at that time to see what ways we can best support and fundraise at the event.

Hannah’s celebration of life will be held Saturday October 5th 1pm at Ibar Ranch.

10/02/2024

04/19/2023

Save the Date: May 25th!
Learn sustainable habits before Summer gets into full swing! Join our 5 Week Nutrition Challenge.

🚨Limited Spots Available!! ⭐️Open to members and non-members!

➡️ DM to register before May 1st to receive challenge at a discounted rate!!

CrossFit Gunnison is a community gym empowering people to work out hard so they can adventure harder

01/03/2023

Welcome to episode 8 of the Kooler Lifestyle Podcast, where Matthew Kuehlhorn sits down with Christy Buffington, one of the owners of CrossFit Gunnison. In this episode, Christy shares her journey of opening a CrossFit gym in Gunnison and the business aspects of running a successful gym. She also di...

04/12/2022

➡️ At CFG/ Out Cold Strength we offer Personal Training with a certified Pre&Postnatal coach!
DM to get started today!! ⬅️

Postnatal exercise is beneficial for so many reasons!
• Helps to restore physical health
• Relieves stress and helps prevent postnatal depression
• Improves sleep quality and mood
• Plus!! Being a fit and healthy Momma 🐻 will provide more stamina to help with the demands of looking after a new-born making it much easier!

03/08/2022

When Tyra Johansson stepped in to run Eleiko in the 1950s, the company was a producer of small electrical appliances like waffle irons.

At the time barbells were regularly bending or breaking at weightlifting competitions. Tyra made the decision to create a better barbell.

To implement that change, Eleiko needed a loan from the bank where the company had been a customer for decades.

The bank refused her request, Tyra was not even offered a seat at the bank office. The bank’s decision had nothing to do with the company’s financial standing, she was denied because she was a woman.

Tyra did not give up. She went to another bank and finally received a loan. The rest is history. Eleiko's new barbell was the first to hold up for an entire World Cup and you might say that it was a spark that helped create a weightlifting revolution.

Today Eleiko has been manufacturing barbells and other strength equipment for more than 60 years.

In celebration of International Women's Day, we pay tribute to Tyra, a strong woman who helped improve weightlifting and made the world a little stronger.

Every day we are constantly reminded of Tyra's strength. Our tagline “Raise the Bar” is a tribute to her and everyone else who is pushing their boundaries and becoming stronger.

Gender equality has come a long way since the 1950s, but there is still injustice. This is what we are trying to do from our side to decrease them.

Product: We work actively with our products to ensure they appeal to both women and men, small but important details such as the size of the grip on can have a big impact.

Marketing: We work to make more people stronger and believe strength is part of living life to the fullest. Strength does not belong to a particular gender, it is for everyone.

We aim to have a balance of men and women in our pictures. We have a policy against sexism. In our images or in other marketing material, we focus on performance.

Eleiko as an employer: We work actively to have gender diversity across the company.

We know we can continue to raise the bar, and we try to be a little better and more equal every day. If you believe we can improve in some way, please let us know!

02/15/2022

This.