05/13/2026
This amazing Pilates~based suspension group fitness class, using the RedCord Axis pulleys, is unique. Taught only at Sling Body and Western Pilates this system offers an incredible and Fun work out
Why suspension training?
Because when the body is unstable… it has to truly connect.
Redcord challenges coordination, core strength, posture, and joint stability in a way traditional training can’t.
This is why Sling Body is different. 🤍
NewportBeachPilates FunctionalMovement CoreStrength PilatesStudio
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