Tri Gulf Coast

Tri Gulf Coast Official page of the multisport club of greater-Pensacola.

Weird Things Triathletes Do (And Why We Love It)Let’s be honest—triathletes are a little weird. We swim, bike, and run f...
06/15/2026

Weird Things Triathletes Do
(And Why We Love It)
Let’s be honest—triathletes are a little weird. We swim, bike, and run for fun, willingly sign up for events that leave us exhausted, and somehow think this is a perfectly reasonable hobby. To outsiders, some of our habits seem downright strange. To us? Just another day of training.

The funny thing is, beneath all the weird habits is something pretty special. Triathletes are disciplined, determined, and connected by a shared challenge. We support one another, celebrate small victories, and keep showing up—even when training is hard.

So yes, triathletes may be a little strange. But if strange means chasing goals, building resilience, and finding joy in the journey, maybe weird isn’t such a bad thing after all.

trigulfcoast.org


06/15/2026

Toxic plants to watch out for!

I lied - not the last post 😜 Bonus ride 🚲 from today
06/14/2026

I lied - not the last post 😜
Bonus ride 🚲 from today

Last post for today I promise! Today I handed my phone to a complete stranger on the beach (just to hold my phone as I s...
06/14/2026

Last post for today I promise! Today I handed my phone to a complete stranger on the beach (just to hold my phone as I swam and she tanned), but this woman did us right with tons of pics… 😂 she took my phone and went to town as a photographer 📱

Happy flag day 🇺🇸 More pics coming at ya now!!!!  Got one more post coming with more pics ! Check it out trigulfcoast.or...
06/14/2026

Happy flag day 🇺🇸
More pics coming at ya now!!!!
Got one more post coming with more pics ! Check it out

trigulfcoast.org

Happy Flag Day 🇺🇸 ! What a great weathered day for week 3 of mere mortals! Finally wahooo! Swim a little murky, but supe...
06/14/2026

Happy Flag Day 🇺🇸 ! What a great weathered day for week 3 of mere mortals! Finally wahooo! Swim a little murky, but super good experience for open water. The bike and run hot, but awesome! What a great way to start the Sunday - today’s focus was volunteers … we have so many amazing volunteering folks that make this organization flow smoothly… anyone can volunteer and then you get entries to win a stay at Portofino Island Resort courtesy of our president Andrew Edwards Edwards-Keith Team

**more pics coming soon!!!

🏊‍♀️🚴‍♂️🏃‍♀️Week 3 Mere Mortals. see you Sunday, June 14Don't forget we are volunteer driven and need help with set up, ...
06/12/2026

🏊‍♀️🚴‍♂️🏃‍♀️Week 3 Mere Mortals. see you Sunday, June 14

Don't forget we are volunteer driven and need help with set up, course stuff & break down. Yes you can participate in training & volunteering!
https://runsignup.com/Race/Volunteer/FL/GulfBreeze/2022MereMortals/

June 14

Sponsored by

SWIM - 150 yds

BIKE - 12 miles

RUN - 1 mile

📍 LOCATION:
Casino Beach
3 Casino Beach Boardwalk
Pensacola Beach, FL 32561
⏰ TYPICAL SUNDAY SCHEDULE:
• 6:00–6:30 AM — Check-In & Set Up
• 6:30–6:45 AM — Welcome & Sponsor Speaker
• 6:45–7:00 AM — Workout Overview
• 7:00–7:30 AM — Swim
• 7:30–8:30 AM — Bike
• 8:30–9:15 AM — Run

Bring your swimsuit, goggles, bike, helmet, running shoes, and lots of positive energy! Let’s make this season an amazing one. 🌊☀️💪
For more information and membership details:



Joins us bc swimming in the morning with sunrise is awesome!!!
06/11/2026

Joins us bc swimming in the morning with sunrise is awesome!!!

Address

P. O. Box 544
Gulf Breeze, FL
32562

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